DFL Running Podcast

For a group of running friends, it's surprising that this is the first time we all recorded an episode in the same room! Drop in as the guys discuss their status for the upcoming fall season, from Peanut running a ton of miles unencumbered, to Daniel's new love affair with watching HBO and eating Reeses on the treadmill, to Newton's upcoming epidural.

Join the DFL crew as we discuss one of the subjects closest to our hearts; FOOD! We vaguely answer a listener question about long-run nutrition, and Peanut shares an unfortunate story about why you should always use the bathroom before driving home after running 100 miles.

The fellas have a discussion on coaching, Peanut gives a Strolling Jim recap, and we have a look at the DFL Running Strava Club!

Join us for an Endurance Hunter race recap - trust us, its worth the listen - and listener questions!

In episode 3, we do a deep dive into some of the stupid stuff we do in the name of improvement (or just being remaining functional), as well as some of the stupid stuff we do that's just plain stupid.

----more----Episode 3 is brought to you by Snakes!

In our second episode, we recap Peanut's Dry January, talk about getting through crappy runs, and give an update on our Celebrity Trail Runner Tournament!

Meet our hosts Newton, Daniel and Peanut, and learn a little bit about who we are and what we're about.

----more----Show Notes:

0:00 Intro

3:30 Newton Intro

6:45 World’s Biggest Aid Station

10:15 Peanut Intro

17:45 Daniel Intro

23:45 Running Karaoke

25:00 What to Expect

26:30 Try Hard Trivia

29:45 Celebrity Runner Death Match?

31:45 Wrapping Up

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Today's episode is sponsored by Speedwork.