Welcome to The Beehive Doc Talks, this mini series focuses on nutrients for mom and baby! In this first episode, Dr. Blair Rolnick talks about the crucial role of DHA, an omega-3 fatty acid, in brain development for fetuses and infants, particularly during the first 1000 days of life. She explains DHA's importance in cognitive functions such as learning, memory, and problem-solving, as well as visual and emotional health.

For infants, DHA is naturally present in breast milk and added to formulas. As children grow, they should obtain DHA through diet or supplements, with a focus on low-heavy metal fish or plant-based options. Ensuring adequate DHA intake is pivotal for optimal brain and nervous system development, making it a key focus for parents and caregivers.

This episode on YouTube: https://youtu.be/sjJWNzQi6fw

This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.

For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/