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Dhammarato Dhamma
Dhammarato Dhamma episodes
- Anxiety & Catching Whaboutisms | The Sangha UK #25 | 2.21.22
The Sangha discuss the foundations of mindfulness in the context of dependent origination (paticcasamuppāda).
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=i4YjVM87GUkFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 What is practice useful for? Not getting anything out of meditation. Feeling anxiety
00:05:07 The Mahasi method has a piece missing00:06:46 We remove hindrances by putting in wholesome thoughts00:15:02 Doing the same thing and expecting a different result00:20:07 The impact of childhood dependency00:22:32 We remember to look and know what to look for; help from the Sangha00:26:47 The Mahasi method is all hammer and no chisel; the self as a product (the five aggregates - khanda)00:36:57 Victims of our own feelings because we don’t know them00:41:08 Talking ourselves into feeling good00:47:16 Fear of injury was worse than injury; analogy of playing dodgeball00:55:41 Life is not a dress rehearsal; victimhood01:03:11 Nurture yourself; let yourself feel really satisfied; getting past the Mahasi method01:07:53 The skill of accepting a little bit of satisfaction01:09:57 The real show is in the Sangha1 hr 18 min - Desire and Paticca Samuppada | Stefan #2 | 2.21.22
Dhammarato and Stefan talk about desire how it relates to paticca samuppada.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=81BCBE6BZ_AFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Paticca Samuppada (trail analaogy, sewage/hamburger analogy)
00:19:24 Take in more data to connect more dots and suffer less00:24:10 Liking, but not wanting00:27:42 Change the attitude (sankappa) from the woeful state of an dumb animal00:38:50 The dhamma is simple (diamond analogy)00:47:10 Right effort to be satisfied with not getting what you want00:50:19 Anapanasati to clean the garbage and put humburgers in the sore00:52:16 Paticca Samuppada: interconditionality, not cause-and-effect; Ignorance and Sankara00:59:53 Concluding thoughts1 hr 4 min - Powerful Dhamma | Scott #3 | 2.21.22
Scott and Dhammarato talk about the loss of a relationship in the context of wanting, clinging, and how to be satisfied without what we want.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=aZ_u_LADZZcFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Freedom from and freedom to
02:03 Grief comes from those who are dear; wanting and dukkha15:09 Uncompromising worldviews; whataboutisms24:16 Magical thinking; what’s not right here right now?29:10 Matriarchy and patriarchy32:09 Sadie Hawkins Day; being satisfied without what you want40:41 Things will come to me on my terms; don’t do that dukkha47:00 One who is honourable - kind, generous, fun-loving, truthful52:14 Catch on to wanting quick - I see that right now - wakey-wakey58:34 There’s no dukkha that I can’t nirodha1 hr - Understanding Needy States | The Sangha US #25 | 2.19.22
The Sangha discuss the conditions behind needy states and how to change causes and conditions to form wise feelings.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=HOc_4alvAuEFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Direct causes, conditions, catalysts, dependent origination
11:43 The five aggregates and their results are paticcasamuppāda; hell, hungry ghost, dumb animal, asura15:43 Functionality from the ways things are put together: rūpa, vedanā, saññā, sankhāra, viññāna19:47 There is no self in the five aggregates (four foundations of mindfulness)33:02 Perception is a mental creation system; we attach names as handles to create something new (salāyatana)36:50 Doing the same thing over and over and expecting a new result; forming wholesome new sankhāra44:10 Having wise feelings; being satisfied55 min - Finding the Balance | Alex P #19 | 2.18.22
Alex and Dhammarato discuss the wisdom that leads to skilful choices and how lineage supports passing on the spark of Dhamma.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=fX4g0Ho8JzEFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Drowning in dukkha; fear, rule following, failing to relax, losing the nurturing mind
12:17 Wanting to do stuff; wanting to have stuff16:58 I like satisfaction but I can do without it19:16 The Second Noble Truth; social conditioning24:02 The Third Noble Truth; it’s OK not to get what you want27:44 When does our quiet desperation get noisy?32:16 Letting go of a painful life; wanting becoming needing is the delusion34:58 Relax - effort sucks; just testing36:02 Teaching drums as teaching Dhamma43:08 Lineage is about passing on the spark of the Dhamma44:23 Teaching, wisdom, friendship50:50 Wake up and handle it well57 min - Selfishness vs. Win-Win | The Sangha UK #30 | 2.17.22
The Sangha discuss right effort, right livelihood, and ethical approaches to dealing with other people.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=wW5z9Edkw-0Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Using right effort to come to relaxation - shoulds, oughts, musts
06:07 Right livelihood - ethical sales, marketing, teaching35:30 You don’t know me… active giving44:55 ‘Dirty little scoundrels’, selfishness, tribalism50:21 German rap; 90s Memphis Gangsta rap57 min - Don’t Try Your Best | Alex P #18 | 2.17.22
Alex and Dhammarato talk about the ups and downs of practice and being satisfied.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=HdVnrc6M2bAFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Enthusiasm, energy, change: keep looking
04:20 Viktor Frankl ‘Man’s Search for Meaning’07:25 The jhanas don’t matter - look at gladdening the mind10:01 Congratulate yourself whether there’s dukkha or not14:57 Being a little bit satisfied18:18 Up and down; back and forth - no zero to ten scale25 min - Anapanasati: Formal and Informal | James H #1 | 2.17.22
James and Dhammarato discuss control of the breath and gladdening the mind as the route to a change of attitude and fulfilment of the factors of awakening.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=yIkQeCte15cFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Western Buddhists miss the central points of ānāpānasat; the breath of life; discursive thought; mind moments
00:16:41 The purpose is the fulfilment of other things especially a change of attitude (samma sankappa)00:20:54 Understand first; fill the gaps in afterwards; everything is ok now; we are safe and secure00:30:57 Develop wholesome thoughts rather than trying to drop thoughts altogether00:35:45 Western Buddhism misses “gladdening the mind” which appears in so many suttas00:39:10 Always look on the bright side of life; the first knowledge: “I can handle it”00:45:12 Changing the mind from unwholesome thoughts to wholesome thoughts is gladdening the mind00:57:22 We have to learn to control the mind; right effort is the stick01:09:18 Master sukha; samādhi is the quality of a mind fit for work1 hr 22 min - Feeling Good Enough | Eric R #4 | 2.15.22
Eric and Dhammarato discuss the perception of tiredness, making friends on the inside, and the benefits of Sangha.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=BeydGbUDBbwFind the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Investigating tiredness; cycles of feedback
02:52 Pay attention to your breath now09:53 If it’s not here it’s not worth spending time on13:16 Making friends on the inside20:41 Tiredness is relative to the burden you perceive22:43 Talking about the Dhamma; keeping each other focussed on the wholesome28:34 Developing Sangha34:45 Ten minutes six times a day making friends with yourself39 min - A Mind Fit for Work | Alex P #17 | 2.14.22
Alex and Dhammarato discuss the properties of a mind fit for work and wisdom at the point of contact with reference to greed, ill-will, and confusion conditioned by rule-bound perception.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=1w5LU2qFYH4Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhammaWeekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGYTo unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The moment is the frame of reference; gaining distance
00:05:31 Rules are often the highway to hell00:11:56 A mind fit for work (1st jhana); wisdom at the point of contact (what to do in 1st jhana)00:15:29 Three kinds of ignorant feeling lead to dukkha; ill-will, confusion, greed; rule-bound perception00:29:57 It doesn’t matter what’s going on: am I satisfied?00:31:49 Wise confusion is to be satisfied and await more information; Devadatta’s story00:37:00 Analogy of the rat hole (paticcasamuppāda)00:46:01 Dhammarato has no method00:49:40 Pride; intentionally pointing-out; Aṅgulimāla’s rehabilitation; bully or a bull?01:02:15 Learning to recognise confusion; asking questions01:05:15 Catching old rules01:06:34 Vedanā is the crux of paticcasamuppāda; dukkha is a grand discovery1 hr 13 min
About Dhammarato Dhamma
From the publisher's feed
These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…
spiritual friends can assist the students in correct understanding by way of question and answers, sutta comparisons, and instruction on correct practice that will lead to your joy, well being, and happiness for a long time. This podcast has been started with the permission and full knowledge of Bhikkhu Achan Pho, abbot emeritus, Wat Shan Mokkh, Chai-ya Thailand, Home of Bhikkhu Buddhadasa. While there are many websites dedicated to Bhikkhu Buddhadasa, this site will focus on the Supra-mundane, including and starting with Supra-mundane right view, a view that is noble and investigation oriented, rather than belief oriented.