In Episode 11 we sit down with members of the Dharam Seva family to talk honestly about mental health, grief, ego, and the healing path offered by the Shabad Guru. Using stories from personal experience, songs (including the response to Mandi Bumari), and practical reflection, this episode explores why mental-wellness conversations can be difficult in our community — and how returning to the Shabad and inward practice can make a real difference.

What you’ll hear in this episode:

Why mental health is still hard to speak about in our community and the role of ego and social image.

How the Guru’s teaching — “no problem” mindset and surrender to Hukam — helps face fear, loss, and death.

The importance of going direct to Gurbani / Shabad Guru rather than learning only from hearsay or cultural fragments.

Real-life outreach: how the song Mandi Bumari opened conversations and led to the new SIMB — Seeks in Mental Wellness program (local groups, talks, and support).

-Practical spiritual reminders: inward focus, daily labour-of-love, simple practices to stay connected, and how devotion affects everyday decisions.

A short look behind the music — producer Dr. Zeus and the next song inspired by this conversation.

A compassionate invitation: if you’re struggling, reach out — Dharamseva shares ways to connect and get support.

Uncover the truth behind Not Just Fabric, a company that has sparked curiosity and controversy. In this video, we dive deep into the mysteries surrounding Not Just Fabric, exploring the hidden forces and motivations that drive this enigmatic entity. From conspiracy theories to shocking revelations, we'll separate fact from fiction and bring you the most comprehensive analysis of Not Just Fabric to date. Whether you're a skeptic or a believer, this video is a must-watch for anyone curious about the truth behind this mysterious organization. So, what's really behind Not Just Fabric? Watch to find out.

Listen to a deep conversation about Sikhi and the history of Punjab. This desi podcast also touches on the importance of the turban. Hear insights on sikhism explained, directly from the source.

Uncover the truth behind Not Just Fabric, a company that has sparked curiosity and controversy. In this video, we dive deep into the mysteries surrounding Not Just Fabric, exploring the hidden forces and motivations that drive this enigmatic entity. From conspiracy theories to shocking revelations, we'll separate fact from fiction and bring you the most comprehensive analysis of Not Just Fabric to date. Whether you're a skeptic or a believer, this video is a must-watch for anyone curious about the truth behind this mysterious organization. So, what's really behind Not Just Fabric? Watch to find out.

If you're struggling with mental health, Sikhi can be your guide to recovery. Learn how to cope with anxiety and find peace through the teachings of Sikhi.In this podcast, we uncover how Sikhi can be a guide to mental health recovery, addressing anxiety and promoting mental wellness. Discover the basics of Sikhi and how it can support your mental health journey.Learn how Sikhi can guide you to mental health recovery in this insightful video. Discover how the principles of Sikhi can help with anxiety and overall well-being. Explore the basics of Sikhi and its impact on mental health.

If you're struggling with mental health, Sikhi can be your guide to recovery. Learn how to cope with anxiety and find peace through the teachings of Sikhi.

In this podcast, we uncover how Sikhi can be a guide to mental health recovery, addressing anxiety and promoting mental wellness. Discover the basics of Sikhi and how it can support your mental health journey.

Learn how Sikhi can guide you to mental health recovery in this insightful video. Discover how the principles of Sikhi can help with anxiety and overall well-being. Explore the basics of Sikhi and its impact on mental health.

Featuring Kaka Mohanwalia, Muninder Dhaliwal, Jelly Huddersfieldwala, and Raju Dinehwala—an inspiring conversation on embracing Sikhi and the journey of faith.

Join us for Episode 6 of the ⁠Dharam Seva⁠ Podcast as we unravel the magic behind '⁠Neetan⁠', the latest track in ⁠Kaka Mohanwalia⁠'s Debut Album produced by ⁠HKG Music⁠. Dive deep into the lyrics, discover the meanings, and explore the soulful storytelling that makes this song.

Featured Guest: Benny Dhaliwal

Join us for Episode 5 of the ⁠Dharam Seva⁠ Podcast as we unravel the magic behind '⁠How Long? - Heh Mere Malik?⁠', the latest track in ⁠Kaka Mohanwalia⁠'s Debut Album produced by ⁠HKG Music⁠. Dive deep into the lyrics, discover the meanings, and explore the soulful storytelling that makes this song.

Join us for Episode 4 of the Dharam Seva Podcast as we unravel the magic behind 'Gal Taa Saint Soldier,' the latest track in Kaka Mohanwalia's Debut Album produced by HKG Music. Dive deep into the lyrics, discover the meanings, and explore the soulful storytelling that makes this song.

Special Thanks: Manny Johal, Amit Sharma, Arjun Khakh Subhjit Rai , Blue Lion Films and Rocky Pavial.