Dharma Chasers

This episode is focused on the dharma of being an activist or standing up for what you believe. I think that there is a lot in this episode that entrepreneurs or those working in their purpose can take from as well. She touches on things from racism, mental health, and other things that are considered uncomfortable in society. And I firmly believe that in our society we need to discuss these things to work through them. So for me, this episode is part of my dharma.

Mid 20's crisis, anxiety, proper nutrition, proper sleep, sleep hygiene, yoga teachers, millennial struggles

Jess Eccletone, Calgary based yoga teacher and spin instructor. Founder of Om Cycle and Touch and Release.

Johnny Redmon turned his life around from suffering from substance abuse and depression to becoming a personal trainer, yoga teacher, and massage therapist. He is currently training for an Ironman to raise money for the Food 4 Life program organized by the Edmonton Hari Krishna

The Dharma of Teaching. Self Care and Nourishment. Cooking. Teaching Yoga. Yoga Teachers. Linguistics. University of Ottawa.

King Kimbit, Ottawa Artists, Ottawa poets, your truth, activism

Self Care, Wellness

An interview with Laura Berg, founder of Nourish Sweat Soul, an ethical and environmentally friendly activewear company in Calgary, AB. We talk about what happens when you don't listen to changes your body wants and figuring out your dharma. Laura also talks about the impact of the Calgary floods and how it inspired her passion project turned business.

Amy Spark is the cofounder of Refugia Retreats. Episode 2 was an interview with Jodi and this Amy's story about what led her to starting Refugia Retreats. Dharma and the environment have a very important link from veda philosophy. Amy strives to live a life where her values and actions towards the environment are in sync, very similar to carrying out one's dharma/duty to our environment.