Dharma Ocean
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Dharma Ocean episodes

  • Episode 265: Journey of Individuation
    In today’s episode, Reggie discusses the meditative journey of individuation. He acknowledges societal obstacles, such as institutional bureaucracies, that can undermine inspiration and waylay personal development. True freedom requires taking responsibility for our life and completely trusting the inner voice of our body. This talk was given in 2009 at the September Meditating with the […]
    20 min
  • Episode 264: Loving Presence
    In today’s episode, Caroline asks a shrine hall of retreatants: what are we doing here? The answer: letting be. In this process, we discover the felt sense, or non-conceptual awareness of the body, which has distinct qualities: loving presence, attentiveness, attunement, responsiveness, and reliability.

    This talk was given at the 2014 Winter Dathün retreat held at Blazing Mountain Retreat Center in Crestone, Colorado. To find out about the upcoming online courses The Boundless Heart and Awakening the Body, please visit our program calendar at dharmaocean.org
    19 min
  • Episode 263: Sacred Mysteries
    In this teaching, Reggie discusses the experience of pain as understood in the Vajrayana tradition of meditation. When we let go of judging and rejecting, moments of pain are experienced as sacred ornaments of tenderness that connect us to Life in all of its depth, power, and beauty.

    This talk was given at the 2011 Advanced Meditating with the Body retreat held at The Blazing Mountain Retreat Center in Crestone, CO. To find out about the annual Meditating with the Body residential retreat and upcoming online courses please visit www.dharmaocean.org
    20 min
  • Episode 262: Awakening Heart
    In this talk, Caroline teaches on bodhicitta, the wakeful intelligence of the body that is concentrated in the heart. She says that the essence of bodhicitta is space, the manifestation is love, and the activity is connection.

    This talk was given at the 2016 The Body Loves retreat held at the Blazing Mountain Retreat Center in Crestone, CO. To find out about our two upcoming online courses The Boundless Heart and Loving the Self and Awakening the Body please visit www.dharmaocean.org
    13 min
  • Episode 261: Stripped Down to Nothing
    Here, Reggie points to the often hidden and unrecognized dimensions in the life journey of the Buddha. He says that Thich Nhat Hahn’s book Old Path White Clouds shows how the Buddha’s renunciation of conventional norms was quite radical and threatening to the cultural establishment of his day.

    This talk was offered at a Dhyanasangha Weekend and shared with the Public Broadcasting Service in support of the film The Buddha. To explore more of Reggie's teachings on the Buddhist tradition, please visit dharmaocean.org.
    10 min
  • Episode 260: Under the Rose Apple Tree
    In today’s episode, we listen to a talk Caroline offered on the power of encountering the natural state in childhood. She offers a Vajrayana account of the story of the Buddha who, at age 9, recognized rigpa while sitting under a rose apple tree.

    This talk was given in 2016 at the November Meditating with the Body retreat held at Buckfast Abbey in Devon, England. To find out about the upcoming Meditating with the Body retreat led by Gaia Mika and Jeff Gonzalez, please visit www.dharmaocean.org
    21 min

About Dharma Ocean

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Teachings by Reggie Ray and Carolin Pfohl