The Four Noble Truths are not a list of statements to believe in.  Rather, they are instructions offered by the Buddha for a meaningful and happy life.  This 5-session course with Sister HaiAn is an experiential journey through the Four Noble Truths to bring this teaching from the head into the body and the world.  

When there is a time in the recording for sharing in pairs, please press pause to write your reflections on the topic for a few minutes and then press play again. 

This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.

As monastics we share the Dharma freely and live from what is offered.  We rely solely on donations to support our basic needs, our outreach, and our studies.  You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.

This meditation accompanies "The Way Out Is In, Week 3."

Offered to you by Dharma Pathways

We are happy to offer these teachings and practices freely.  If you'd like to support our work and the monastics, please make your way to our donation page.

This meditation accompanies "The Way Out Is In", Week 2. 

Offered to you by Dharma Pathways

We are happy to offer these teachings and practices freely.  If you'd like to support our work and the monastics, please make your way to our donation page.

The Four Noble Truths are not a list of statements to believe in.  Rather, they are instructions offered by the Buddha for a meaningful and happy life.  This 5-session course with Sister HaiAn is an experiential journey through the Four Noble Truths to bring this teaching from the head into the body and the world.  

When there is a time in the recording for sharing in pairs, please press pause to write your reflections on the topic for a few minutes and then press play again. 

This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.

As monastics we share the Dharma freely and live from what is offered.  We rely solely on donations to support our basic needs, our outreach, and our studies.  You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.

This meditation accompanies "The Way Out Is In, Week 1."

Offered to you by Dharma Pathways

We are happy to offer these teachings and practices freely.  If you'd like to support our work and the monastics, please make your way to our donation page.

The Four Noble Truths are not a list of statements to believe in. Rather, they are instructions offered by the Buddha for a meaningful and happy life. This 5-session course with Sister HaiAn is an experiential journey through the Four Noble Truths to bring this teaching from the head into the body and the world. 

When there is a time for sharing in pairs, please pause the recording to journal on the topic for a few minutes and then resume the recording. 

This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.

 

As monastics we share the Dharma freely and receive what is offered freely.  We rely solely on donations to support our basic needs, our outreach, and our studies.  You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.

 

Lyrics to the Metta Song, to the tune of Amazing Grace

May I be filled with loving kindness.May I be well.May I be peaceful and at ease.May I be happy.May you be filled with loving kindness.May you be well.May you be peaceful and at ease.May you be happy.May we be filled with loving kindness.May we be well.May we be peaceful and at ease.May we be happy.May all be filled with loving kindness.May all be well.May all be peaceful and at ease.May all be happy.

This talk was offered by Sister HaiAn for the Sangha in Boston on January 18, 2020, exploring the ways suffering and freedom from suffering show up in every moment. 

Offered to you by Dharma Pathways

We are happy to offer these teachings and practices freely.  If you'd like to support our work and the monastics, please make your way to our donation page.