In this talk Jaya speaks about a friend who recently died, and who was a person who was able to deliver supreme teachings and daily life/lightening teachings and groundedness.
Jaya discuss her own experience with turbulence in the mind, with the 5 obstructions and the idea that if you are experiencing turbulence in your meditation, you're in line with meditators throughout time.
Unleash the mind at rest. Release the mind from habits, the ways it's been formed and letting it be at rest. And in this, the current of aliveness gets stronger...we find total power- total action.
Jaya also speaks about a time with Papaji in Lucknow and brings in quotes of Ramana Maharishi and Krishna Merti.
This talk is a rich invitation to feel into the tricky mind and trust one's own meditation experiences.