The opening class of the retreat sets the level of mindfulness the text will demand, starting not with the mind but with the fingertips on bark and lichen, on the grounds that the discrimination trained on the taste of a tea or the grain of a piece of wood is the same one later needed to taste the qualities of mind. It then lays out the lineage behind the text, ending on Milarepa's reply to Gampopa, who could sit for seven days without a thought: good control of the mind, but not a glimpse of its nature.
This series of 60 Dharma talks were recorded during a retreat at Crystal Mountain Retreat Centre, Galiano Island, during July and August of 2012. They are a detailed exposition and commentary on the famous Tibetan text, "The Jewel Ornament of Liberation- the Wish-fulfilling Gem of the Noble Teachings" by Je Gampopa (1079-1153). Lama Yongdu primarily read from Khenpo Gyaltsen Rinpoche's 1998 translation (Snow Lion, Ithaca, New York) but referred to and used two other English translations: 1) "Gems of Dharma, Jewels of Freedom" by Je Gampopa, translated by Ken and Katia Holmes, 1995, Altea, Forres, Scotland. 2) "The Jewel Ornament of Liberation", by sGampo.pa, translated by Herbert Guenther, 1971, Shambala, Berkeley.