Thrive with Cate Stillman Podcast

Dharma, Your Values, + Community Activism with a Book Club with Jen Churchill


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I received this email (in full print below) from Jen Churchill about a month ago. Jen had just finished hosting a Body Thrive Book Clubon the high school campus where she teaches yoga and raises her 4 kids. Jen's experience as a book club leader was riveting - what one woman can do with a book to create change on a residential high school campus - I had to get the inside scoop.   In today's podcast I talk with Jen and the tidal wave of change she created. I also talk about what I'm observing and co-creating with collective leadership at Yogahealer.com in hopes of stirring up a deeper conversation with you about that in the future.   In this conversation with Jen Churchill we talk about: - Teenagers, habits and wellness evolution - Ayurveda for families and moms - Why we lose weight with earlier lighter dinners - Upleveling education based on your values   What I mention in this Episode:        - The dharma of our educators... passing forward the missing pieces - You're already rich! You have values! - Children teaching parents the family values - Raising families based on family values   What else we mention in this Episode:        - Collective evolution - Collective leadership   Links from the Conversation: - Start a Body Thrive Book Club - Body Thrive - the book - Yogahealer Values PDF - Ayurveda for Summer PDF
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Thrive with Cate Stillman PodcastBy Cate Stillman