Balajit gives the second of a two-part talk on the 3rd and 4th of the Noble truths. The Buddha said that the whole of his teachings fits within the footprint of the four noble truths. Balajit explores the ways in which we can change our relationship to contraction and suffering by getting to know the deepest longing of the heart Excerpted from the talk In the Footsteps of the Buddha: A Noble Path (Part II) given at Birmingham Buddhist Centre 2023. ***

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Taranita discusses the Four Noble Truths, the Noble Eightfold Path and the Twelve Nidanas; relating them to our own experience. Excerpted from the talk entitled Heart Sutra 5 - The Four Noble Truths and the Twelve Nidanas given at Bristol Buddhist Centre, 2007. ***

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Saraha is clear as ever in this exploration of the Four Levels of Awareness. In this excerpt, we hear about the Awareness of Reality - the awareness of things, self and people as they truly are. Excerpted from the talk entitled Introducing Buddhism the Four Levels of Awareness given at Birmingham Buddhist Centre 2015. ***

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In this talk, Dharmaprabha explores conditioned co-production through her personal experience of living with a chronic illness. She traces the early formulations of pratitya samutpada back to the Pali canon and discusses how the four noble truths and the spiral path can guide our practice in challenging times. Excerpted from the talk entitled The Heart of the Dharma given at North London Buddhist Centre 2015. ***

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Saddhanandi explores the effect of the Worldly Winds in our lives, and the need to know what are susceptible to. Then the need for personal instructions in the area of Dharma Practice, and where we might get that input from: reflection, a Kalyana Mitra, Reaction Practice. Excerpted from the talk entitled Milarepa: Inspiration From the Lineage Retreat (5 of 6) given at Taraloka Retreat Centre as part of the series Milarepa: Inspiration From the Lineage Retreat, 2022. ***

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Here Subhuti expounds on the analogy of the three lakshanas as like a magical show. Using opportunities that difficulties present us with along with meditation evokes a transcendent response within us. Excerpted from the talk entitled Eight Verses for Training the Mind: Talk 4, part of the series Eight Verses for Training the Mind given at Madhyamaloka, Birmingham, 2004. ***

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Reflecting on her favourite lines from the Paranibbana Sutta, Jvalamalini explores how to become an island in the midst of the eight worldly winds, especially how to steer through praise and blame, and fame and infamy by developing true individuality, and spiritual receptivity. Excerpted from the talk Make Yourself An Island - A Talk On the Parinibbana Sutta given at Bristol Buddhist Centre 2011. ***

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Vajragupta introduces the 'Eight Worldly Winds' and how we can recognise and work with them. He's the author of the popular book 'Sailing the Worldly Winds' which explores the same territory. Excerpted from the talk entitled Introducing the Worldly Winds given at Oxford, 2012. ***

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Shantigarbha explains the parable of the Burning House, from the White Lotus Sutra, and explains what he sees as the cry of inspiration it holds for taking action on climate change. Excerpted from the talk A Cry of Inspiration In the Parable of the Burning House given at Cardiff Buddhist Centre 2024. ***

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The scholarly monk Analayo says it is important for us, as Buddhists, to take care of nature as we take care of our own body. We have a responsibility, he says, to cause no harm and to respond to the climate crisis with mindfulness, ethics and compassion. Saddhavasini introduces a guided Karuna Bhavana for the natural world designed to bring you close to the suffering of our natural world and to cultivate the metta and compassion needed to meet and address that suffering with skillful action. Excerpted from the talk Karuna Bhanva For the Natural World, as part of the on-line Touching the Earth retreat, Aryaloka Buddhist Center, 2020. ***

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