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Parami gives the introductory talk for the 2015 Triratna International Urban Retreat live in Adelaide, Australia. Her theme - and the theme of the whole retreat - is Living in the Greater Mandala, and she brings this alive in the most human, poetic, and inspired of ways. Her range is broad as she evokes the mandala itself, and the profound, playful path of the Bodhisattva. Excerpted from the talk entitled Living In The Greater Mandala recorded in Adelaide, Australia, for the Urban Retreat, 2015.

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Does my life matter? Can I really say that actions have consequences? In this short talk Kavyamani explores the Yogacara teaching of the Alaya Vijnana, commonly referred to as the storehouse consciousness, reflecting that all our actions are like seeds and at some point they will bear fruit. Excerpted from the talk Everything Matters and Nothing Is Lost, part of the series Seeds of the Heart: Talks from the Dharma Parlour, at Buddhafield, 2022.

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With precise reference to three poems by Sangharakshita, Samantabhadri explores the haiku at its best. Speaking on a Silent Retreat at Taraloka, she focuses on the evocation of the moment, on compassion and other implicit emotion, on the unworldliness of the poet and on the haiku as a communication of an insight experience. Excerpted from the talk entitled The Wonder of the Haiku given at Taraloka Retreat Centre, 2022. ***

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Sangharakshita tells the story of the Buddha's encounter with Brahma Sahampati. This lecture celebrates the anniversary of the Buddha's decision to teach, with an account of the events just after his Enlightenment. Excerpted from the talk entitled The New Man Speaks, 1971.

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More of a lively ramble than a talk, Devamitra explores of the relationship between imagination and devotion based loosely around the Ti Ratana Vandana. Excerpted from the talk entitled The Heart of Triratna given at Birmingham Buddhist Centre, 2013.

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Vidyamala introduces the key aspects of this part of the Sutta and then speaks of the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that. She also speaks of her own practice after the recent death of her father. Excerpted from the talk Citta - Fragments On Love, part of the series An Exploration of the Satipatthana Sutta given on Gravity and Grace retreat at Rivendell, 2017.

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In this talk Dayanandi cov­ers the first of the five great stages of spir­itual exper­i­ence that develop and unfold as we pro­gress on the Path to Enlightenment — integ­ra­tion and whole­ness. Excerpted from the talk entitled Mindfulness and the Mandala of Integration, part of the series The Five Great Stages of the Spiritual Path given at Manchester Buddhist Centre, 2011.

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In Sthiranaga's exploration of this section of Canto 103, he provides some practical techniques to help keep us from becoming estranged from our meditation practice as well as tips to creatively explore the positive formulation of the precepts, which can form part of the 'enactment' of Padmasabhava's advice to Queen Ngang Chung, which leads to her liberation. Excerpted from the talk Working with the Mind given at Padmaloka Retreat Centre as part of the series Illuminations from The Guru's Heart, 2025.

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A delightful talk to mark the re-launch of 'Mitrata, a journal (now discontinued) which helped develop the systematic study of Buddhism and was especially intended for 'mitras' ('Friends'). Here, Sangharakshita tells the story of Meghiya drawing out the theme of spiritual friendship and receptivity to one's teacher. Excerpted from The Launching of the New Mitrata, 1983. ***

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A beautiful introduction by Ratnavandana to the Brahma Viharas as an integrated set of practices flowing from metta- loving-kindness. Her central image is that of a tree, deep-rooted and spreading its canopy wide as she evokes a profound, personal connection to the cultivation of the sublime abodes- loving-kindness, compassion, joy with others, and equanimity. Ratnavandana also leads a guided meditation on cultivating a connection to the Brahma Viharas. Excerpted from the talk Introduction to the Brahma Viharas (With Guided Meditation) given as part of the series Brahma Viharas - Bristol Retreat, Bristol Buddhist Centre, 2015.

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