In this episode I take a look at the 7 tissue group known in Ayurveda as the Dhatus. Each of the dhatus have a particular function in the body to keep us healthy and vital. I share the functions of each of the dhatus as well as what it looks like when the tissue group is healthy and balanced, as well as what causes disorders within the individual dhatus.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.