🎙 Episode 5

You Are Not Alone: On How Communication Can Save (or Break) Us

In this episode, I’m talking about something that sounds simple but can change everything: communication. The way we speak. The way we listen. The way we show up for each other, whether it’s in love, friendship, family, or even the connections we almost lost.

This one’s long, unhurried, and a little raw. I share personal reflections, stories, and pieces of writing that remind me how fragile connection can be when we stop trying.

If you’ve ever lost someone because you couldn’t find the right words, or if you’re learning to speak your truth without fear, this episode is for you.

Leave a comment if you’ve ever had to rebuild a bond just by learning to really talk to each other again.

Find me more on ⁠⁠Instagram⁠⁠ @dheadvan and say hi.

🎙 Episode 3

You Are Not Alone: On Being Lonely, Tired, and Trying Anyway

In this episode, I’m talking about the kind of tiredness that sleep doesn’t fix. About loneliness that sneaks in even when we’re surrounded. And about the quiet bravery of still showing up, even when it’s hard.

This one’s a little longer, a little softer. I talk about the difference between solitude and loneliness, the emotional weight of being in your 20s, and how romanticizing the tiniest moments can sometimes save us. I also get into why people leave (and why it’s not always your fault), and why trying, still means something.

This isn’t advice. It’s not a fix. Just a soft reflection from me to you, for the days that feel a little too much.

If you’ve been feeling quietly heavy, or like you’re the only one trying to hold it all together, this episode is for you.

Leave a comment if any part of this felt like something you’ve been carrying too.

You can find me on ⁠⁠Instagram⁠⁠ @dheadvan and holla at me there too.

🎙 Episode 2

You Are Not Alone: On Why Reading Feels Radical Now

In this episode, I’m talking about something very close to my heart: reading. I’ve been thinking a lot about why reading still matters, especially now, in a world that moves too fast and asks for too much of our attention.

This isn’t a lecture or a productivity hack. It’s a soft, personal reflection on what books have meant to me, how reading helps me slow down, how it connects me to people I love, and why letting words move you is still a kind of quiet magic.

If you’ve been meaning to read more, or if you’ve ever felt like the only one who rereads a paragraph just to feel something again, this episode is for you.

Leave a comment below on what was the last book you read or what book you want to read?

Find me more on ⁠⁠Instagram⁠⁠ and holla at me!

🎙 Episode 1

You Are Not Alone: On Beginnings and Being Twenty-Something

In this very first episode of Dhea is Talking, I’m finally doing the thing I’ve been yapping about for years, starting a podcast.

This episode is a soft landing: part intro, part heart spill. I talk about why I started this podcast, what it means to be in your messy middle, and how maybe we don’t need all the answers, just a space to feel seen.

So whether you’re doing the dishes, doom-scrolling, working or driving and looking for a voice that feels familiar, I hope this keeps you company. Because really, you are not alone.

Leave a comment and let me know what kind of topics you would want me to talk about or which part of today's episode you relate the most??

Find me more on ⁠Instagram⁠ and holla at me!