DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects?

DHEA: What Is It and What Are Its Benefits?

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Drink two cups of cold water on an empty stomach a few times a day for weight loss.

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I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong.

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DHEA: What Is It and What Are Its Benefits?

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