A consistent routine in what you do, when you inject, and what you eat. Does it help diabetes? Does it help your life style? Does it help with your mental health? Of course it does.

Jack and Mike take different paths with their consistency in this episode.  Discover if you can still be positive despite a mini diabetes burnout.  

We're back with Jack's Discovery, Listener Wins, Guess the carbs (only 2 weeks left), as well as the new segment Funny Story which had us cracking up in this laughter packed episode. So Enjoy! Also drop 5 stars (on your listening platform) and follow @wearet1d it'll mean the world.