Diagnosis Redefined

What if your struggle with food isn’t simply a lack of willpower?

In this episode of the Diagnosis Redefined Podcast, Erica Anderson sits down with health coach and food addiction specialist Meghann Hempel for a powerful conversation about food addiction, compulsive eating, cravings, brain health, and what it actually takes to build a healthier relationship with food.

Meghann shares her personal journey through anxiety, disordered eating, food addiction, and coming off psychiatric meds prescribed when she was only 9 years old—and how those experiences ultimately changed the direction of her health and her life.


In this episode, we discuss:

What food addiction can actually look like

Meghann's personal journey with food addiction and healing

Her experience with psychiatric medications and learning how to regulate emotions without them

The connection between the brain, emotions, cravings, and eating behavior

Why food struggles aren't always as simple as "having more willpower"

Strategies for overcoming cravings and compulsive eating

Should you use GLP-1 drugs to stop the "food noise"

Building a healthier relationship with food

If you've ever thought:

“Why can't I stop eating this even though I know it's hurting my health?”

…this episode is for you.

Our goal with Diagnosis Redefined is to challenge the idea that managing symptoms is the end of the conversation. We want to ask better questions, understand the factors influencing our health, and give people practical tools to become active participants in their own health journey.

If this conversation helps you, LIKE the episode, SUBSCRIBE to the channel, and SHARE it with someone who has struggled with cravings, emotional eating, or their relationship with food

If you'd like to connect with Meghann Hempel:

Website: https://www.brainbodyandbeyondllc.com/

Instagram: https://www.instagram.com/meghann.alice/?hl=en

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

Every single week, we hear the same thing from people in our clinic and even in our personal lives:

“I was told I can't lose weight without a GLP-1”

That belief alone says a lot about where we are as a society when it comes to health.

In this episode, Erica and Dillon dive into the overwhelming confusion surrounding weight loss today—from the pressure people feel to take medications, to the calories-in-calories-out narrative, the fear of red meat, and the constant push to “just eat more fiber.”

The problem isn’t that people aren’t trying hard enough.
The problem is that most people have been given completely conflicting advice for years.

We break down:
• Why so many people feel hopeless about weight loss
• The biggest myths keeping people stuck
• Why we don't count calories
• The truth about insulin resistance and metabolism
• The fear campaign against red meat and saturated fat
• How food has been engineered to be addictive
• How to simplify weight loss and finally understand where to start

If you’ve ever felt overwhelmed, confused, or frustrated trying to lose weight, this episode is for you.

Stop letting the noise keep you stuck.

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
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In this episode of Diagnosis Redefined, Erica sits down with Jeff Adams, creator of Micronic Silver, to explore the fascinating history of colloidal silver and why it was once the most prescribed natural antibiotic in the world before the rise of modern pharmaceuticals.

Jeff explains the differences between colloidal silver, ionic silver, nano silver, and his own Micronic Silver technology, while diving into controversial conversations around Big Pharma, immune health, fluoride, ozone therapy, chronic illness, and the body’s natural ability to heal.

Together, Erica and Jeff discuss:

• The ancient history of silver as an antimicrobial
• Whether silver harms the gut microbiome
• How Micronic Silver differs from traditional colloidal silver
• Concerns about silver toxicity and “turning blue”
• The role of ozone in healing and inflammation
• Oral health, fluoride, and the importance of the microbiome
• Natural approaches to immune support and chronic illness
• Why more people are questioning conventional healthcare

Learn more about Jeff Adams and Micronic Silver at:
https://www.micronicsilver.com/

As always, this podcast is for educational purposes only and is not intended to diagnose, treat, or replace medical advice.

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
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In this episode, Dr. Colin Hickey, Braden Hicks, and Dillon Searcy have a  conversation about something affecting more men than ever—low testosterone.

Testosterone levels are dropping at alarming rates, and while TRT (testosterone replacement therapy) is becoming more common, it’s not the only option—and for many, it’s not the first step that should be taken.

We break down what’s actually driving this trend, from chronic stress and poor sleep to nutrient deficiencies and lifestyle habits that are working against your hormones.

You’ll learn:
• The root causes behind low testosterone
• Why more men are turning to TRT—and when it may (or may not) be appropriate
• How nutrition, strength training, and recovery directly impact hormone levels
• The role chiropractic care plays in nervous system regulation and hormone optimization
• Practical, natural strategies men can start implementing immediately

If you’ve been feeling low energy, struggling with motivation, dealing with stubborn weight gain, or just not feeling like yourself—this episode is for you.

We also invite you to join us for our upcoming Testosterone & Male Optimization Event at Haven Chiropractic & Wellness on April 18th at 11:30 AM. This is a free event where we’ll go even deeper and give you actionable steps to take control of your health.

To join the event go to: https://facebook.com/events/s/testosterone-male-optimization/1733582258049440/

Your health isn’t fixed—it’s influenced by the choices you make every single day. This episode will show you where to start.

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
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What if chiropractic care had nothing to do with just back pain… and everything to do with how your body actually functions?

In this episode of Diagnosis Redefined,  Dillon Searcy and I sit down with the Drs. Colin and Kari Hickey at Haven Chiropractic and Wellness—the chiropractors we’ve partnered with to create a truly holistic healing space—to break down what chiropractic care really does in the body.

We dive into the benefits that most people never hear about, including its impact on fertility, anxiety, nervous system regulation, and even the prevention and management of chronic illness.

We also tackle some of the biggest myths that keep people from ever stepping into a chiropractic office—and why those misconceptions could be holding you back from healing.

If you’ve been told your symptoms are “normal,” or you feel like something is missing in your health journey, this episode will open your eyes to a completely different way of looking at care.

This is about more than symptom relief—this is about restoring function, supporting your nervous system, and giving your body the environment it needs to heal.

If you’re ready to stop chasing symptoms and start addressing the root cause, this episode is for you.

For 20% OFF the cleanest Protein powder out there and delicious coffee that is 3rd party tested for molds and pesticides go to: https://www.equipfoods.com/CHRONICALLYHEALTHY

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

In this episode, Erica Anderson and Dillon Searcy dispel 5 common health myths that are keeping people sick at a workshop in their new location in Farragut, TN. 

You'll learn the truth about red meat and cholesterol, calories in vs. calories out when it comes to weight loss, how blood sugar is not the marker to control when it comes to diabetes, how LDL cholesterol does not cause heart disease, and how "normal" labs do not mean you are healthy.  These pervasive lies have kept people sick for too long and now you can be armed with the truth! 

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

Did you know gut issues don’t always show up as stomach problems?

Brain fog, stubborn weight gain, skin issues, joint pain, and even hormone imbalances can all be signs your gut is out of balance.

Your gut isn’t just about digestion—it’s the foundation of your immune system, energy, and overall health. When it’s off, everything feels off.

 What you’ll learn at this workshop:

 5 hidden signs your gut may be struggling
 The root-cause triggers behind gut dysfunction (that most people miss)
 How your gut health impacts your brain, hormones, and immunity
 Simple steps you can start right away to begin healing your gut

Follow us on Instagram and Facebook!
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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

In this episode of the Diagnosis Redefined podcast, host Erica Anderson engages in a deep conversation with Dr. Urban Kiernan about the complexities of navigating health and wellness, particularly in the context of pharmaceuticals and therapeutics. They discuss the importance of personal responsibility in health decisions, the differences between traditional pharmaceuticals and newer therapeutic options, and the role of the FDA in drug approval. Dr. Kiernan shares his personal journey and insights from his extensive experience in the biopharmaceutical industry, emphasizing the need for patients to be informed and proactive in their health care choices. The conversation also touches on the intersection of politics and health, the challenges of polypharmacy, and the importance of defining success in health outcomes.

Takeaways

Navigating health requires understanding both pharmaceuticals and lifestyle choices.
Personal responsibility is crucial in managing health and wellness.
Therapeutics differ from traditional pharmaceuticals in their application and regulation.
Patients should ask their doctors about the goals and end game of prescribed medications.
Informed consent is essential for understanding drug risks and benefits.
The FDA approval process is complex and not always indicative of long-term safety.
Polypharmacy can lead to serious health risks and should be managed carefully.
The pharmaceutical industry is evolving, but challenges remain.
Political changes can impact health care and pharmaceutical innovation.
Empowering individuals to take charge of their health is vital for better outcomes.

Chapters

00:00 Navigating the Pharmaceutical Spectrum
04:30 The Personal Journey of Dr. Urban Kiernan
17:20 Understanding Therapeutics vs. Pharmaceuticals
20:02 Empowering Patients: Questions to Ask
29:46 The FDA Approval Process and Its Implications
33:33 Understanding Drug Risks and Informed Consent
35:32 Orphan Indications and Drug Development
36:41 Navigating Side Effects and Patient Communication
40:00 The Future of the Pharmaceutical Industry
41:47 Research Funding and Long-Term Safety Concerns
45:35 The Role of Academia vs. Industry in Research
48:33 Health Choices and Personal Responsibility
51:37 Politics, Change, and the Path Forward

Check out Dr. Urban Kiernan's Podcast: https://www.youtube.com/@DecodingHealthPodcast

Follow Dr. Urban Kiernan on Instagram: https://www.instagram.com/light_bearer/

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

In this episode, returning guest herbalist Leslie Whalen teaches you how to make your own medicine using herbs found in your local area. She covers 4 steps to making sure you are able to extract the correct medicinal properties in a way that gets you the most benefits. With these 4 steps- Identification, Harvesting, Extraction Techniques, and Dosing, you will have the confidence to start your own apothecary. The Folk Method she teaches in this episode requires no measuring or complicated mathematical equations while still giving you truly safe and effective medicine. Plants are medicine if used properly with the right techniques. 

If you have been curious about making your own tinctures and salves, but didn't know where to start, this episode is for you! 

Leslie Gossett Whalen is an herbalist, naturalist, forager, and educator. Her mission is to support people in finding their way back to the wisdom of our ancestors. She started the School of Earth and Awe to teach people how to recognize that natural food and medicine are abundantly available all around us. She offers classes, workshops, and consultations. You can find her teaching schedule at www.schoolofearthandawe.com/events

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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/

In this episode of Diagnosis Redefined, Erica interviews Ryan Hughes, a board-certified psychiatric nurse practitioner and functional medicine practitioner. Ryan, who specializes in uncovering the root causes of ADHD, anxiety, brain fog, and sleep issues, shares his personal journey with ADHD, including his own diagnosis and the path he’s taken to manage it naturally. He dives into the rising number of ADHD diagnoses and explores whether it’s due to misdiagnosis or environmental factors contributing to the surge. Ryan also discusses how individuals with ADHD can harness their unique traits to optimize brain health, improve performance, and recover faster—without solely relying on medication.

If you’re looking for natural, science-backed solutions to optimize brain health, performance, and recovery—whether you’re an athlete or someone seeking a better way to manage daily life—this episode will provide actionable advice on how to thrive with ADHD without relying solely on medication.

To connect with Ryan Hughes:

Instagram: https://www.instagram.com/realryanhughes/?hl=en

Website: https://optimizeyourbrainhealth.com/

Follow us on Instagram and Facebook!
https://www.instagram.com/chronically_healthyllc/
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Overcome chronic illness and take back control of your health! 
For a FREE Consultation go to: 
https://chronicallyhealthyllc.xyz/