I share where I’m at in this life, the challenges I’m facing. What success I have achieved and what is my next step.

In the episode I talk about my mental state, where I am in my life, and what is my main focus. I recap some things I’m struggling with and share information on Chakras and Crystals how to manage mental health using these resources.

In this episode I discuss what it’s like being a parent and having mental health issues. I talk about how mental health affects your children and yourself.

Talks about social media affects on me and mental state I have.

I read from a book and then relate the book.

Talk about having mental illness in the workplace and how if effects you emotionally and mentally.

Experience the same traumatic events every certain time of the day, week, year. The emotional effects of the events.

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Random thoughts about me being shadow banned.

I read psychology 101 and talk about PTSD. Give suggestions and advice on how to connect to your inner child for peace. I’m not a licensed psychologist or therapist. I’m a recovering patient who is on a healing journey.

I talk my depression and where I am now with my depression and why you should get help and ways to overcome it and how to identify it. Follow pages. IG @ https://instagram.com/lexidiamond30?r=nametag Snapchat @ https://www.snapchat.com/add/lexidiamond33?share_id=RjI3ODBF&locale=en_US Twitter @LexiDia66404287. Facebook @ Lexi Diamond TikTok @LexiDiammond33