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September 23Meditations by Marcus Aurelius: The Trouble Is Within (Book 9)How much of our suffering comes from what happens to us—and how much comes from what we tell ourselves about…11 minPlay
September 22Meditations by Marcus Aurelius: Live According to Your Nature (Book 8)What does it mean to live according to your nature? In Book Eight of Meditations, Marcus Aurelius returns to a…12 minPlay
September 21Meditations by Marcus Aurelius: Keep Your Color (Book 7)How much suffering do we create by worrying about things that haven’t even happened yet? In Book Seven of Meditations,…12 minPlay
September 17Meditations by Marcus Aurelius: Do the Work (Book 5)What do you do when you know what needs to be done—but you simply don’t feel like doing it? In…10 minPlay
September 16Meditations by Marcus Aurelius: The Retreat Within (Book 4)What if the best place to retreat from the chaos around you is somewhere you can access at any moment?…10 minPlay
September 15Meditations by Marcus Aurelius: The Time Is Now (Book 3)How much of what you want to do are you saving for someday? In Book Three of Meditations, Marcus Aurelius…10 minPlay
September 14Meditations by Marcus Aurelius: Prepare Yourself for the Day (Book 2)What if you started each morning expecting that someone was probably going to annoy you? In Book Two of Meditations,…10 minPlay
September 11Meditations by Marcus Aurelius: We Are Not Self-Made (Book 1)Marcus Aurelius begins Meditations in an unexpected place—not with a lesson on Stoicism, but with gratitude. In Book One, the…11 minPlay