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Diamond Defense Podcast: Ep. 08 – Coercive Control Relationships
Content Warning: This episode includes personal accounts of coercive control, emotional abuse, intimidation, and fear within a relationship.
Understand coercive control relationships and the quiet patterns of emotional abuse hiding in plain sight. This episode explores some of the hidden patterns of emotional and psychological abuse, why they’re so hard to recognize, and how awareness can become a path back to safety.
Self-defense instructor Lisa sits down with Karin, a survivor of a long-term coercive control relationship, for a deeply honest, illuminating conversation. Together, they unpack how control took root, how it escalated over time, and how Karin ultimately found her way out.
This is not a sensational story. It’s a listening story — one meant to give language to experiences many people feel but struggle to name.
Whether you’re questioning a relationship, supporting someone you love, or seeking to understand the quieter forms of abuse that often go unseen, this episode offers insight, validation, and a reminder: control is not love — and safety is possible.
Self Defense Resources
- Diamond Defense
https://diamonddefense.com/resources - Domestic Violence Hotline (in the United States)
1-800-799-SAFE (1-800-799-7233)
thehotline.org - Relationships Australia Victoria RAV — What is Coercive Control? (Article)
https://www.relationshipsvictoria.org.au/news/what-is-coercive-control/
💎Learn more at https://diamonddefense.com/
💎Have a story you want to share on the podcast? Email us at [email protected]
💎If you enjoyed the episode, please rate and review it — help everyone shine stronger!
Show Notes
Co-Host and Co-Producer: Lisa
Co-Host and Co-Producer: Kellie
Special Thanks
Ann Cobb, Kelley Ogden, Karin
Music
Music courtesy of Melodie Music.
Melodie Music Subscription: Pro Plan, Lifetime
Title: Fighter; Artist: Christy Panchal Composers: Klotz Christina Elyse Panchal (ASCAP: 1020882000) 50%, Carrozza Gregory Joseph (BMI: 00528390441) 50%
https://melod.ie/track-details/3300-fighter
Title: A Change in the Weather Artist: Cookie Cartel Composers: Ancheta Mary Beth (SOCAN: 263187068) 50%, Kearley Dan William (SOCAN: 441100030) 50%
https://melod.ie/track-details/2443-a-change-in-the-weather
💎Discover more at https://diamonddefense.com/
View all episodes
By Diamond DefenseContent Warning: This episode includes personal accounts of coercive control, emotional abuse, intimidation, and fear within a relationship.
Understand coercive control relationships and the quiet patterns of emotional abuse hiding in plain sight. This episode explores some of the hidden patterns of emotional and psychological abuse, why they’re so hard to recognize, and how awareness can become a path back to safety.
Self-defense instructor Lisa sits down with Karin, a survivor of a long-term coercive control relationship, for a deeply honest, illuminating conversation. Together, they unpack how control took root, how it escalated over time, and how Karin ultimately found her way out.
This is not a sensational story. It’s a listening story — one meant to give language to experiences many people feel but struggle to name.
Whether you’re questioning a relationship, supporting someone you love, or seeking to understand the quieter forms of abuse that often go unseen, this episode offers insight, validation, and a reminder: control is not love — and safety is possible.
Self Defense Resources
- Diamond Defense
https://diamonddefense.com/resources - Domestic Violence Hotline (in the United States)
1-800-799-SAFE (1-800-799-7233)
thehotline.org - Relationships Australia Victoria RAV — What is Coercive Control? (Article)
https://www.relationshipsvictoria.org.au/news/what-is-coercive-control/
💎Learn more at https://diamonddefense.com/
💎Have a story you want to share on the podcast? Email us at [email protected]
💎If you enjoyed the episode, please rate and review it — help everyone shine stronger!
Show Notes
Co-Host and Co-Producer: Lisa
Co-Host and Co-Producer: Kellie
Special Thanks
Ann Cobb, Kelley Ogden, Karin
Music
Music courtesy of Melodie Music.
Melodie Music Subscription: Pro Plan, Lifetime
Title: Fighter; Artist: Christy Panchal Composers: Klotz Christina Elyse Panchal (ASCAP: 1020882000) 50%, Carrozza Gregory Joseph (BMI: 00528390441) 50%
https://melod.ie/track-details/3300-fighter
Title: A Change in the Weather Artist: Cookie Cartel Composers: Ancheta Mary Beth (SOCAN: 263187068) 50%, Kearley Dan William (SOCAN: 441100030) 50%
https://melod.ie/track-details/2443-a-change-in-the-weather
💎Discover more at https://diamonddefense.com/