In our debut episode, we dive straight into the power of awareness and storytelling with a compelling feature of Aniko’s journey. She shares how real-life experiences with danger shaped her instincts and approach to staying safe, proving that our greatest challenges often teach us the most important lessons.
Co-hosts Lisa and Kellie also explore what makes self-defense so much more than just techniques — it’s about confidence, community, and trusting your gut. Plus, you’ll get a sneak peek at Diamond Defense’s new short film, “Three Things,” on female self-defense, along with actionable tips to stay ready and aware in your own life.
Don’t miss this unforgettable story and the lessons it brings. Listen now!
Self Defense Resources
https://diamonddefense.com/resources
💎Learn more at https://diamonddefense.com/
💎If you enjoyed the episode, please rate and review it — help everyone shine stronger!
Show Notes
Co-Host and Co-Producer: Lisa
Co-Host and Co-Producer: Kellie
Guest Storyteller
Aniko
Special Thanks
Aniko, Ann Cobb, Karen Kilgariff, Georgia Hardstark, Kelley Ogden
Music
Music courtesy of Melodie Music.
Melodie Music Subscription: Pro Plan, Lifetime
Title: Fighter; Composers: Klotz Christina Elyse Panchal
https://melod.ie/browse#download-track/3300
Title: Restless Quarantine; Composers: Kop Jan P Pieter
https://melod.ie/library#download-track/2858
Sound Effects
SoundSnap (pro subscription)
💎Learn more at https://diamonddefense.com/
