Diamond Fitness Trainer, Johnny Ogilvie sits down with Dean White to talk all things sport, strength, conditioning and passion.

Johnny has a background as a Rugby player, Strength & Conditioning Coach and is focused on "Getting better everyday" to become elite. Johnny also recently presented at the Australian S&C International conference focusing on how Strength & Conditioning can elevate a Baseball pitchers performance. 

Johnny & Dean give you some great insights into Diamond, coaching and becoming your best.

To check out more about Johnny and the rest of our trainers, head to: https://www.diamondfitness.com.au/our-team.html