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February 20, 2023W.T.F?!Navigating through the process of life's unexpected moments and experiences with intentionality. 💎16 minPlay
February 06, 2023What about your F.-R.-I.-E.-N.-D.-S?Let's talk about F.R.I.E.N.D.S. Co-dependent vs. interdependent get into this episode’s diamonds. 💎18 minPlay
January 23, 2023Ba Ba Black SheepHow to overcome the pain of feeling like or being the "black sheep" in the family dynamic; Turning the painful experiences into power!16 minPlay
January 09, 2023Picture Perfect IllusionHow to identify and overcome pressures of perfectionism.13 minPlay
December 26, 2022PPPIdentify the patterns of people pleasing why it's dangerous and get diamonds on how to avoid it.💎12 minPlay