Do Instagram grids matter? Is it okay to say no to a collaboration? Why do you only attract other industry experts? In today's episode we dig into social media best practices with fellow social media expert, Ishan Beri.

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Let's talk about cannabis and weed out the do's and don't of being on social media in the industry. Designer Enrique Alvarado, of The Resin Refinery, steps in today to give us the details we need to know as well as digging into our own experiences with cannabis and the taboo and stigma around it.

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Instagram @designbyalva and @theresinrefinery

Working towards goals that feel scary, shifting out mindset, and the weirdest thing we ever ate. Today's episode features Mario Quezada. Mario is a brand strategist, creative director, and mind shift coach. I'm so excited about this episode because mindset is a topic close to my heart. Mario and I dig into our own experiences along with practical tips you can apply.

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From navigating sales conversations to the dynamics of an entrepreneurial couple. This episode features my husband, Gustavo. He's a sales expert working for Citrix, a leading multinational tech company that delivers people-centric solutions that power a better way to work by offering secure apps and data on any device, network or digital workspace.

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Growth, although intentional, can often happen at an uncomfortable rate. Great problem right? It is but today, I want to dig in and share how I feel about it all and how I'm working through it.

From how to run your business' social media as a full-time employee to answering if grid matter on Instagram – join me for a Q&A episode this morning. Questions anonymously featured were pulled from a Q&A chat in my Instagram DMs.

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Sick of the clickbait and empty promises? Same here. Learn about what you need to do to build an influential social presence and the expectations you need to have. If you're looking for overnight success without lifting a finger, you won't like this but if you're ready to roll up your sleeves and do the work...tune in!

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Top Writer in Social Media on Medium

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Setting boundaries for a sustainable social media presence. In this episode, I open up about things I worked through during my social media break in order to build a better environment for us all online in 2020.

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Top Writer in Social Media on Medium

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Red flags, do's and don'ts and an inside look at a day in the life of working in social media. Featuring Natasha, founder of Sol Studio Marketing. This episode gives you an inside look at two similar yet different people who both work in social media.

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Social networks are designed to keep you hooked with every like, every comment, and every follow. If left unchecked, the rush of dopamine we get with every notification and obsessive usage could lead to burning out. Business systems and ops coach, Brooke Monaghan and I teamed up for this episode to open up the discussion with you.

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