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Diane shares her inspiring journey from struggling with menopause, work stress, and poor body image to achieving remarkable physical and mental transformation with Feed my Health coaching.

• Joined Feed my Health in January 2024 after initially hesitating due to fear of failure
• Previously tried extreme measures like 600-calorie diets but never achieved sustainable results
• Now eats more food than ever before while continuing to lose weight
• Transformed her relationship with exercise from making daily excuses to walking 16,000+ steps daily
• Experiences significantly less pain through consistent movement
• Dropped from size 14-16 to size 10, weighing less than ever before as an adult
• Mental transformation as significant as physical – regained confidence and sense of self
• Improved sleep, energy levels, and intimate relationships
• Learned to fuel her body properly with balanced nutrition
• Believes "you have no idea what's possible" until you commit to the process
• Approach focuses on consistency and sustainable habits rather than quick fixes
• Now views her body with appreciation rather than criticism

If you're struggling with your health journey or feel like you've hit a wall, book a call to discuss how Feed my Health can help you achieve similar results: rosalindfeedmyhealth on Instagram.

If you'd like me and my team to help you improve your daily habits, to lose pounds every week, and keep them off forever...

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