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Diary of a Dad !
Diary of a Dad ! episodes
- How to fight stress eating habits !Adapting Small changes in our day today routines can promote a healthy lifestyle and help fight the unhealthy habits .32 min
- The Glucose Goddess Method To Balance Blood Sugar Levels !How the book Glucose Revolution changed my view about glucose spikes and helped me following a systematic approach towards my thinking about blood sugar spikes.31 min
- How To Control Our Blood Sugar Levels !Maintaining a healthy routine is not easy in our day-today life , we cannot take our body granted and treat it as a trash-bin and think it will take care of it itself,Health might healthy body .29 min
- Benefits Of Martial Arts In Kids Development !How martial arts helped me understand life better and have a set of discipline in my day today life ,34 min
- How Can We Encourage Children’s Creativity Part 2 !It’s not easy to have our kid’s attention in one place ,they are curious to runaway if their interest is in plays , play with them be the horse from their imagination.25 min
- How can we encourage children’s creativity !Developing a creative mind at young age by small tools and examples help them navigate life from a better perspective.36 min
- What does a child need ?We have to be very present in our kids needs and deeds as they are growing every single day with new thoughts and ideas .30 min
- Raising Healthy Children !I don’t believe we can be a perfect patient but what we can do is perfection, in what we do and how we do it , it’s not about the quantity but the quality of time and care we are providing to our children in their growth and development.48 min
- The right book for each one of us !How the habit of reading books are essential in our day today life and changing our perception towards it ,for having better grip and adding spice to life .29 min
- What is healthy food and good routines!When we make changes in our lifestyle by following healthy and balanced nutritious diet habits ,we can see profound improvements and changes.46 min
About Diary of a Dad !
From the publisher's feed
This podcast is about a dad who quit his job to support his family to raise 3 beautiful kids, the challenges and obstacles he faces to overcome,the struggles and not being heard or no one to talk to…
everyone is busy in their life this or that way,it’s no one fault that they can’t be there when u need them , you have to fight your own demons (thoughts), depression, loneliness lack of focus stress , lack of sleep will make you , useless trust me I was there once , I put my life in order , I trained myself every day for 3 years , disciplined myself, love yourself you’ll be able to love others better!