Self-care, being a wife, being a mom, and being a businesswoman has taught me a few things about juggling life.  It's not always pretty, and it's rarely easy.  I share the behind the scenes of how I juggle life.

How do you get started with exercise, and how do you stick with it?  Kelly is going to share what she has learned going from a non-athlete who hated running to a half-marathon finisher currently training for a marathon!  *** Our connection cut off at the end of the interview when she was saying "Thank you for the opportunity." She went on to share (which you can't hear) that she wants to share her story to inspire others.  ***

How do you get started with exercise, and how do you stick with it?  Kelly is going to share what she has learned going from a non-athlete who hated running to a half-marathon finisher currently training for a marathon!  *** Our connection cut off at the end of the interview when she was saying "Thank you for the opportunity." She went on to share (which you can't hear) that she wants to share her story to inspire others.  ***

Gratitude can't exist at the same time as negative emotions.  Learn a few ways to maximize gratitude in your life.

Are you tired of being a hamster on a wheel, exhausted, but not accomplishing much?  Listen to these 10 simple ways to get more intentional about your day so you can finally be in charge!  Well, at least MORE in charge.

Are you tired of being a hamster on a wheel, exhausted, but not accomplishing much?  Listen to these 10 simple ways to get more intentional about your day so you can finally be in charge!  Well, at least MORE in charge.

Welcome to Diary of a Dreamer!  This episode will give a brief overview of what to expect on this podcast.  It's going to be fun taking your dreams and over time turning them into a reality.  It is possible... one step at a time... one day at a time!