If you haven't started your spring cleaning, now is a good time to start. Leave the overwhelming stress to the professionals. 

In “De-stress From The Mess With A Professional Organizer” with Nicole Williams, we discuss some reasons why clutter may accumulate and how you can proactively do something about it. 


#DoP #WOCPodcast #Declutter #Organize #Clean #Destress #Mess

As Black Maternal Health Week continues, we had the pleasure of speaking with Dykibra Gaskin, MS, RD, LD/N, CBS, IBCLC about all things related to breastfeeding.

Be sure to watch our latest episode "Breastfeeding Tips From A Lactation Consultant."

Having a professional guide you through healthy food choices is amazing. Having one as you plan to start a family should be a necessity. 

Join us in our latest episode “Prepare For Pregnancy With A Prenatal Nutritionist” with Shauna Rowe, RDN, LDN to learn essential information about your nutritional health before, during and after pregnancy.

With everything going in the headlines lately, we wanted to take a deeper look into accountability, specifically within our community and what it does and does not look like. 

Be sure to weigh in on our latest episode to give us your thoughts. 

The idea of farming your own food sounds ideal, but for city people like us, it feels nearly impossible. 

Thankfully after our conversation with future Registered Dietician, Asha McElroy, we have come to realize how possible growing our own food can be. 

Tune in to “Farming In The Urban Setting” to find out how! 

It's beautiful to witness a pesron's passion to take on many forms. 

In this week's episode we had teh pleasure of speaking with educator turned author Curline Campbell and her experience doing both!

Be sure to check out this episode "From Educator to Author" on our Youtube Channel.

Everyone has their own sense of fashion, but when you can translate that into passion to dress yourself and others, the creative possibilities are endless! 

We had the pleasure of speaking with fashion stylist Tiffani Manigat about her journey in 
“The Vision of a Fashion Stylist.” 

Be sure to check it out and tell us your thoughts!

There has been a lot of talk surrounding the latest weight loss craze with drugs like Ozempic and Wegovy. 

We wanted to get the real information behind them so with the help of Dr. Ashley Griffith, Pharm.D. in "The Wonder Drug: Ozempic” we will discuss the pros and cons behind the latest wonder drug on the market. 

Join us! 

There is a lot of stigma surrounding the use of drugs and alcohol, especially in our community. 

With the help of Licensed Mental Health Professional Jeny Rodrigue, we learned more about what addiction is and different ways to help ourselves or others overcome it. 

Please join us in our latest episode "An Honest Conversation About Addiction" and weigh in. We look forward to hearing from you.