We must know our standards, Don't settle for less than what you deserve. Not everything that glistens is gold.

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Dedicated to Life Coach Lynne Scott. We must set the right intentions at the start of each day.

OMG! AS I GET MORE COMFORTABLE WITH THE DIARY ENTRIES, I'm naturally speaking out more. Keep tuned as I really tell it How it is... How it was! And how it WILL BE! New Diary Entry Every Wednesday 7am

Focus on where you want to be whilst enjoying the present moment of now! Your turning your back on be future if you decide to place your focus in the past!

New hair, New nails, New Mind, New attitude NEW ME - NEW YOU

When the seasons change. Take a moment to reflect and give yourself some credit for what you have achieved. Whether small or big, your still here standing strong. Be proud of yourself.

Love is the strongest power. Love wins EVERY TIME!

Even when they hate. Always have love. Don't become a reflection of the ones that lack love and positivity. Shine your light with good intentions.

We can do anything we put our mind to. Change the word Impossible to IM- POSSIBLE!

I dedicate this one to my darling sister/friend Kamika. She gave me permission to cry it out. I never actually needed permission but that's what friends are for. They sometimes show you your worth and remind you that you are human. CRYING IS ONLY A FORM OF EXPRESSION. I GIVE YOU PERMISSION TO CRY! EXPRESS YOURSELF!