Diary Of An Anxious Girlie

By Growing

How do you feel right now? There's an episode that will answer that question!

If you’re navigating your 20s or 30s feeling like you should have already figured out how to manage anxious thoughts, sto... more

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FAQs about Diary Of An Anxious Girlie:

How many episodes does Diary Of An Anxious Girlie have?

The podcast currently has 25 episodes available.

Diary Of An Anxious Girlie episodes:

October 31, 2024 Can Anxiety Silence Your Confidence?
In this episode I dive into how anxiety can chip away at your confidence but you got this!
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19min
September 24, 2024 Maladaptive Manifestations
We spend our time visualizing/manifesting but what happens when we catch ourselves focusing on what could go wrong....
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5min
July 30, 2024 Overthinking or Oversharing?
Recent chats with friends have revealed that women have more thoughts than men. Is this true? because I know I have a ton of thoughts! stay tuned.
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3min
July 17, 2024 Why Do You Care If People Like You?
Unpacking the pros and cons of being liked and how to navigate it when experiencing anxiety.
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4min
July 16, 2024 Why Does Feedback Suck?
Although we exercise emotional intelligence, navigating feedback with chronic anxiety can suck. Here's how I feel and what I do to navigate this feeling with a better mindset.

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4min

FAQs about Diary Of An Anxious Girlie:

How many episodes does Diary Of An Anxious Girlie have?

The podcast currently has 25 episodes available.