Diary of an Energy Led Life

Diary of an Energy Led Life

By Gayle GriffinEducationSelf-Improvement
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Diary of an Energy Led Life episodes

  • Day 1…

    This is the first episode in my diary here.

    I talk about:

    • The 7 year energy cycles
    • My morning routine and being in flow
    • That everything feels better when you release the need to heal, fix or become
    • How life’s noise detracts from who you are - your soul, your intuition
    • Following the feel good feelings to a feel good life
    • Trusting you are exactly where you are meant to be, right here, right now

    Thanks for listening!

    Gayle

    36 min
  • Self Projected Projector Session: Projector Bitterness & Being Led By My Body

    In this episode I ‘self project’ my way through the bitterness that is surrounding me right now and I uncover my own truth around where this is coming from right now.

    Hopefully, this will activate something for you and help you navigate your way away from what could be bringing down your frequency too.

    I don’t know where this is taking me, but I know it is somewhere extraordinary! ❣️

    19 min
  • A Extraordinary Women’s Guide to The Menopause - What is the Menopause?

    Let’s chats about the changes that are happening to you and why.

    What’s going on physically, mentally and emotionally and let’s look at the bigger picture too and see how that all comes together.

    This was a recording from a session I did in my Facebook Group: An Extraordinary Guide to Menopause. It isn’t an ordinary guide. This is a going deeper into energetics, quantum physics, spirituality, extraordinary guide.

    To join the group, just use this link: https://www.facebook.com/share/g/fsvhdqcuXcEADmCe/?mibextid=K35XfP

    I am not gatekeeping, so the videos I record in there will be shared here too, but I just need that informal space of likeminded women to let my thoughts and ethos flow…

    #reclaimyourpower #reclaimyourinnerpower #empoweredwomen #menopause #adifferentmenopause

    37 min
  • The Extraordinary Women’s Guide to Dry Skin

    This isn’t an ‘ordinary’ guide to dry skin, this is an extra-ordinary guide to dry skin…

    (Bring in Fleetwood Mac’s Albatross music from the M&S adverts..)

    The aim of the live session held in my Facebook group is not to just tell you to drink more water and for me to recommend some products to you.

    The aim of the live is to get down and dirty and get under the skin, right under it, because what happens on the outside, starts with what’s going on inside.

    I am pretty sure I will only touch the surface of what I want to talk about, which is why this is part 1 in a series and I can continue to share snippets of information after the live.

    As always, Thank You so much for watching, I really do appreciate it. Don’t forget to drop me a like here if you have found any of this information useful.

    Please subscribe to my channel to make sure you get notifications of the new videos in this series.

    If you are interested in ordering an Enhanced Collection, please use this link (unless you have been invited to watch this video by another Tropic Ambassador): https://tropicskincare.com/pages/gaylegriffin or come over to my Facebook group for a more personal service: https://www.facebook.com/share/g/ny1S5zK81vsD4vVt/?mibextid=K35XfP

    If you would like to join the Facebook group that supports this video here is the link (just let me know you found it via EY YT channel): https://www.facebook.com/share/g/xB3a8Rb8TTJnqBru/?mibextid=K35XfP

    59 min
  • Reclaim Your Power with a RE-DO

    When we ‘Re-Do’ the thing, the poor meal choice, the argument with our partner, the discussion with our boss, whatever it maybe whilst in a meditative state we start to create new patterns of natural behaviour.

    New neurological pathways are created, the circuit of electrical impulses change and we start to change our auto pilot.

    The more we can do this, the more we engrained the new action into our subconscious.

    And whilst we maybe can’t go back in time and change what happened, by ‘re-doing’ it, we can begin to change our natural behaviour, meaning that the next time you find yourself in a similar situation you are more likely to default to the ‘redo’ you than the you that you wanted to re-do…

    Such a powerful way to use hindsight as a tool to empower you and help you to create the future life that you desire!

    Try it, let me know how it works for you… 😘

    ❣️xx❣️

    Let’s connect!

    Follow me on Instagram: https://www.instagram.com/extraordinarily.me_?igsh=YXBrb3k4aWQwNXc3&utm_source=qr

    Subscribe to my You Tube Channel: https://youtube.com/@extraordinarilyyou?si=BH1_qJ1mmNDlM-os

    Join The Extraordinary Womens Club on Facebook: https://www.facebook.com/share/But3hoRcMBQWA1Ah/?mibextid=K35XfP

    2 min
  • A Story of Celery Juice and Listening to My Body

    I really wanted to log this story for my future self to remind me that my body does know what is right for me and to show you how that unfolded for me with Celery Juice.

    Hopefully this will help you to see how these little nudges, these ‘knowings’ that we have should be trusted and not ignored.

    Just a fun story to share, with some of my ethos thrown in… Enjoy 😘

    Let’s connect!

    Follow me on Instagram: https://www.instagram.com/extraordinarily.me_?igsh=YXBrb3k4aWQwNXc3&utm_source=qr

    Subscribe to my You Tube Channel: https://youtube.com/@extraordinarilyyou?si=BH1_qJ1mmNDlM-os

    Join The Extraordinary Womens Club on Facebook: https://www.facebook.com/share/But3hoRcMBQWA1Ah/?mibextid=K35XfP

    29 min

About Diary of an Energy Led Life

From the publisher's feed

Me…? Just Over Here, Living My Energetically Led Life.

My energy blueprint tells me that nothing I do is for me, it is all for the benefit of others.

So as I meander my way through my…