Diary of an LDF

Diary of an LDF

By Rehan Ally & Alexia Del ValleSociety & CulturePersonal Journals
Download on the App Store

Diary of an LDF episodes

  • Making Your Health A Priority

    In this episode we discuss, health trends, checking your phone less and putting more focus on your overall health! How do we get it together and focus on our health? Listen to what we had to say! Be sure to follow our podcast @diaryofanldfpodcast on instagram! 

    43 min
  • Fulfilling your plans in life when it feels impossible

    In this weeks episode we open up about the many things we want to do with our lives and our journey of figuring it all out. How do you find your purpose? How do you figure out a plan? Listen to our episode to hear what we had to say. Be sure to follow us on instagram @diaryofanldfpodcast :) 

    32 min
  • Stuck in a Rut? Us Too.

    Today we're discussing what it's been like to be stuck in a rut lately. We're not sure about what direction life is moving in right now, and we think a lot of you might be able to relate. We also recorded this episode live on Twitch so be sure to follow @diaryofanldfpodcast on Instagram to find out when we'll do another live episode!

    32 min
  • Are We Hopeless Romantics?
    Today’s topic is all about love and our own experiences with being independent for 22 years. Maybe we are just two hopeless romantics hoping to find love in some crazy way. Listen to find out! Be sure to follow our Instagram: @lexdelvalle
    32 min
  • When You Don't Have Enough Hours In The Day

    In this episode we are diving into time management and the struggles we have faced juggling all of our interests with only 24 hours. Managing time and being productive can be a struggle! Especially when you already have so many responsibilities on your plate. We give some advice and even have you join us on a one week challenge to better your time management skills! Be sure to follow us on instagram @diaryofanldfpodcast 

    33 min
  • A New Beginning After A Rough Year

    In this episode we are focusing on the new year! We cover many different topics in this episode, such as the new vaccine, Rehan's crazy experience with COVID testing and setting goals for 2021. We are looking forward to a great year on the podcast and look forward to taking you guys on this journey with us. Be sure to follow us on instagram at- @diaryofanldfpodcast !

    33 min
  • Post Election and Traveling in 2020 ft. Keenan Thompson
    Today we sat down with Keenan Thompson a Florida International University alumnus  with a degree in Political Science and Public Relations. We talked about everything from our initial reactions post election to Keenans experience traveling during the pandemic, as well as closing this year off with a bang!
    52 min
  • We Have the Power!
    This week, we're discussing the importance of exercising your right to make a change!
    Follow us on Instagram @diaryofanldfpodcast to keep up with us!
    29 min
  • A Conversation on Health
    Hi everyone! We're happy to be back with a bit of a different episode. This time we're talking about health, specifically hearing about Alexia's most recent health struggles and what she's learned from them. Health should always be a priority and we're diving deeper into the ways we can all make it more of a priority.
    Follow us on Instagram @diaryofanldfpodcast for updates!
    34 min

About Diary of an LDF

From the publisher's feed

We are two friends that live thousands of miles apart. Even though we have very different lifestyles, we have so much in common and the Diary of an LDF podcast is our way of sharing our outlook on the world.