Our resident physical therapist Dr. April Douglas tackles Diastasis Recti, which is abdominal separation due to pregnancy. I ask her exactly what it is, how it affects our core strength, why it occurs and how and when to treat it.  Resources from today: Brianna Battles, Girls Gone Strong, <a href='http://Pelvicguru.com'>Pelvicguru.com</a>, <a href='http://pelvicrehab.com'>pelvicrehab.com</a> and <a href='http://APTA.org'>APTA.org</a>. You can find Dr. April on Instagram <a href='https://www.instagram.com/mypt2go/'>@myPT2go</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Our resident physical therapist Dr. April Douglas tackles Diastasis Recti, which is abdominal separation due to pregnancy. I ask her exactly what it is, how it affects our core strength, why it occurs and how and when to treat it. Resources from today: Brianna Battles, Girls Gone Strong, Pelvicguru.com, pelvicrehab.com and APTA.org. You can find Dr. April on Instagram @myPT2go See omnystudio.com/listener for privacy information.

Our resident physical therapist Dr. April Douglas tackles Diastasis Recti, which is abdominal separation due to pregnancy. I ask her exactly what it is, how it affects our core strength, why it occurs and&nbsp;how and when to treat it.&nbsp; Resources from today: Brianna Battles, Girls Gone Strong, <a href="http://Pelvicguru.com" rel="noopener noreferrer">Pelvicguru.com</a>, <a href="http://pelvicrehab.com" rel="noopener noreferrer">pelvicrehab.com</a> and <a href="http://APTA.org" rel="noopener noreferrer">APTA.org</a>. You can find Dr. April on Instagram <a href="https://www.instagram.com/mypt2go/" rel="noopener noreferrer">@myPT2go</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Diastasis Recti with Dr. April Douglas

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?&nbsp;

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Diastasis Recti with Dr. April Douglas

Diastasis Recti with Dr. April Douglas

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