SHOW NOTES (www.mikejamesreid.com)
Katherine Maslen is a naturopath, nutritionist, author and renegade for health. She is the founder of Brisbane Natural Health, a health and wellness provider that offers a unique membership program rather than the traditional one-off consult fees.
In this episode, Katherine and I talk about business, life, and health, including her experience running a business and managing a team of fifteen staff, and how she uses her environment to tap into different creative energies.
We discuss the foundations of health and wellness, and Katherine offers practical advice and insights that you can apply to your own lifestyle. We talk about the dichotomy of running a fast-paced business while prioritising your health, and what foods you should eat to avoid health problems later in life. Enjoy!
Episode Highlights:
- How we can use different environments to bring out different creative energies
- The rollercoaster of emotions that come with running a business and managing a team of fifteen
- The dichotomies of the health system and how the pharmaceutical industry is often contradictory to good health
- The advancements in research on the gut microbiome and the effect it has on your mood, health, energy, and vitality
- The role that mindset plays in health and wellness
- What you can do now to take control of your health and improve your energy and mood
Resources:
Get Well, Stay Well: Reclaim your health and get back to living
Brisbane Natural Health
Holographic Kinetics
KatherineMaslen.comKatherine on LinkedIn
The Human Superorganism by Rodney Dietert
Dent Global is launching in Toronto in 2019. Visit www.mikejamesreid.com to learn more and grab a copy of the Revised Edition of the book, Key Person of Influence by Mike Reid & Daniel Priestley.