The Scarborough Dude drops a doozie of an episode this week, weighing in at almost one hour twenty minutes. Lots to chew over in this baby!

The Scarborough Dude follows up his episodes on Integrity and Forever Changes by Love with this one sampling triple layer listening and other tips.

The Scarborough Dude gives his take on the meaning of Integrity.

The Scarborough Dude talks about writing, culture, Sir George riot, community, and Timothy Leary.

The Scarborough Dude enjoys a Japanese style New Year, and then goes on a nationalist rant.

The Scarborough Dude takes a while to get into the spirit of Christmas.

Scarborough Dude begins and ends referencing NAAP, with lots of stuff in the middle.

Scarborough Dude talks health, politics, spirituality, books, music, drugs, podcasts, and even has visitors.

Scarborough Dude goes on a bit of a rant about about Canadianness, and the new Ken gets things done.

A shitload of thoughts, memories, shoutouts, reflections, stories and brushes with fame on this great Canadian National day of podcasting.