With the rise of ChatGPT and as end-of-term rolls around, many parents are questioning how much of that glowing paragraph about resilience and curiosity was actually penned by a human.  Joining us is Zaineb Mahdi, Cluster Lead for Digital Technology and Innovation at GEMS Education, to talk AI, authenticity, and what the future of school feedback might look like.

We’re also exploring the rise of the ‘good‑enough job’ with career guidance practitioner Shazia Bharuchi, why it works for some, when it becomes a trap for others, and how to know if it’s serving your goals or silently stalling your growth. 

Is it true that cheese gives you nightmares? And are we all a little bit dairy intolerant whether we know it or not? From bloating to bedtime bellyaches, we’re tackling the gut-related myths doing the rounds online with Dr. Mazin Rasool Aljabiri, Consultant Physician and Gastroenterologist at Mediclinic.

And are weighted vests worth the hype? Keith O’Malley Farrell, personal trainer and co-founder of The Training Room and The Physical Training Company, joins Helen live in studio – weighted vest in hand – to separate the muscle from the myth.

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