I reflect back to 9 years ago I was overweight weighing 250lbs (18 stone) Had high blood pressure High cholesterol & was just very unhealthy in general   Today I share my gratitude for transforming my health and fitness and how that has helped me during pregnancy Get in touch! Instagram: @_chloelongstaff Email: chloelongstaff94@googlemail.com Website: www.podpersonaltraining.com Other podcast: Confessions of a Personal Trainer

I reflect back to 9 years ago I was overweight weighing 250lbs (18 stone) Had high blood pressure High cholesterol & was just very unhealthy in general Today I share my gratitude for transforming my health and fitness and how that has helped me during pregnancy Get in touch! Instagram: @_chloelongstaff Email: chloelongstaff94@googlemail.com Website: www.podpersonaltraining.com Other podcast: Confessions of a Personal Trainer

I reflect back to 9 years ago I was overweight weighing 250lbs (18 stone) Had high blood pressure High cholesterol &amp; was just very unhealthy in general &nbsp; Today I share my gratitude for transforming my health and fitness and how that has helped me during pregnancy Get in touch! Instagram: @_chloelongstaff Email: chloelongstaff94@googlemail.com Website: www.podpersonaltraining.com Other podcast: Confessions of a Personal Trainer

Did getting healthy help me during pregnancy?

Welcome to the parent series of 'Confessions of a Personal Trainer'.&nbsp; Follow my pregnancy journey as I share updates, chat about fitness and nutrition and as I continue into motherhood Find me on instagram @_chloelongstaff Or drop me an email chloelongstaff94@googlemail.com Other podcast - Confessions of a Personal Trainer

Arts

Welcome to the parent series of 'Confessions of a Personal Trainer'.  Follow my pregnancy journey as I share updates, chat about fitness and nutrition and as I continue into motherhood Find me on instagram @_chloelongstaff Or drop me an email chloelongstaff94@googlemail.com Other podcast - Confessions of a Personal Trainer

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Did getting healthy help me during pregnancy?

Did getting healthy help me during pregnancy?