"Hey there, what are you training for?"

Only one thing came to mind. Because I don't have anymore Baseball games or CrossFit events. I have no goal set. I simply said....

LIFE!!

I want to be able to move, run, jump play like I did when I was a kid.

The ol' saying 'Move it or lose it" well I'm gonna move it.

"We don't stop playing because we grow old, we grow old because we stop playing." -George Bernard Shaw

Michael Jordan once said..."People didn't believe me when I told them I practiced harder than I played, but it was true. That's where my comfort zone was created. By the time the game came, all I had to do was react to what my body was already accustomed to doing"

This is not a dress rehearsal, this is the concert! Get out there and PLAY!!!

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