did i talk too much?

Adjunct professor Renda Pettis took her first ballet class when she was 29. Now she teaches her own dance classes at Biola after a successful career as a dancer. Tori and Ariss sat down with Ms. Renda to learn more about her story, her life-changing encounter with dance and how that encounter transformed her confidence. Listen closely, because this episode is packed full of wisdom. We hope that after listening you’ll be convinced to try some form of dance or even sign up for Ms. Renda’s class (although it’s probably already full). 

Resources: 

Momentum Dance–Yorba Linda

*Instagrams: 

@tori.beth.koetsier

@ariss__20 

@violetvanderkooi 

Follow us on Instagram @gritatbiola!

Tori and Ariss are excited to welcome Anjuli Paschall to the podcast to talk about loneliness. We hope her name sounds familiar to you because she was a main speaker at Torrey Conference in the fall. Anjuli shares her encounter with loneliness when she was a college student and takes us through her liturgy of loneliness in her book, Feel. She encourages us to be curious about our loneliness rather than avoiding it. *Side note: we encountered multiple technical difficulties during the recording of this episode so we apologize for any muffled audio you may hear.*

Resources: 

Biola Counseling Center 

Center for Marriage and Relationships

*Instagrams: 

@tori.beth.koetsier

@ariss__20 

@violetvanderkooi 

Follow us on Instagram @gritatbiola!

Tori and Ariss are thrilled to welcome back Willa Williams to the pod for a conversation about relationships—the good and the bad. Willa discusses the ways in which Christians can overcomplicate dating & breaks down what a good break up looks like. We hope that you learn from Willa’s wisdom and are encouraged to invite the Lord into all of your relationships! 

Resources: 

Biola Counseling Center 

Center for Marriage and Relationships

*Instagrams: 

@tori.beth.koetsier

@ariss__20 

@violetvanderkooi 

Follow us on Instagram @gritatbiola!

In this episode, Tori talks to Nicoletta Bradley, a Christian fitness influencer, CEO of Noble, a faith and fitness ministry, and co-host of the “Call Her Holy” podcast. Nicoletta shares how she overcame multiple eating disorders and a negative body image through reading scripture. She dispels lies from the enemy and culture that say women should feel ashamed of their bodies.

Where to find Nicoletta!

Instagram: @nicolettabradley 

CHH Podcast - Apple

CHH Podcast - Spotify

Noble Website! 

Resources: 

Biola Counseling Center 

Pastoral Care 

Spiritual Direction 

& the grit team! 

*instagrams: 

@tori.beth.koetsier

@ariss__20 

@naylahhjobe

Follow us on Instagram @gritatbiola!

In this episode, Tori talks to Morgan Clarke, who is married to Alpha RD Tanner Clarke. Morgan shares about her struggles with porn, masturbation and disordered eating. She explains how openness and accountability with God, ourselves and others is a crucial part of healing from secret sins. We hope this episode will remind you that you are not alone and equip you with tools to handle vulnerable conversations with friends!

Resources: 

Biola Counseling Center 

Pastoral Care 

Spiritual Direction 

& the grit team! 

*instagrams: 

@tori.beth.koetsier

@ariss__20 

@naylahhjobe

Follow us on Instagram @gritatbiola!

In this episode, Tori, Ariss, and — drumroll please — Naylah, grit’s lovely social media manager, sit down to share more about themselves. They talk about irrational fears, testimonies, dream jobs, and why they wanted to be at grit this year. We hope you learn lots about these girls and their heart for this new season AND that you take them up on that offer to get coffee! 

*instagrams: 

@tori.beth.koetsier

@ariss__20 

@naylahhjobe

Follow us on Instagram @gritatbiola!

Hey guys! Welcome to a brand new season of Did I Talk Too Much? — this year, we’re stepping In the Light. Together, we’re shining honest light on the conversations Christian women often keep in the dark — the ones that feel too messy, too personal, or too “taboo” to talk about in church circles. From doubt and identity to relationships, body image, and mental health, no topic is off-limits as we seek truth, freedom, and grace in every corner of our stories.

It’s time to bring it all into the light — because God meets us there.

Follow us on Instagram @gritatbiola!

Starting college can be exciting, overwhelming, and everything in between. In this episode, Violet, Audrey, and Tori are talking directly to the college freshmen out there—sharing the real talk we wish someone had given us on day one. From making friends and avoiding burnout to navigating campus culture and figuring out your major, we break down the essentials with honesty, humor, and heart. Whether you're weeks away from move-in or already deep into your first semester, this episode is your unofficial guide to surviving—and thriving—in college.

Biola Counseling Center

Pastoral Care - Spiritual Development - Biola University

Biola University Center for Marriage and Relationships

Follow us on Instagram @gritatbiola!

What did it mean to be a woman in the Old Testament? How did biblical women navigate their roles, relationships, and faith in a world so different from our own? In this episode, we sit down with Dr. Carmen Imes to explore the lives of women, unpacking their significance in God’s redemptive story. Join us as we discuss the cultural context of biblical womanhood, how these women demonstrated faith and resilience, and what their stories teach us today. Whether you have questions about women in the Bible, women in the church, or something else, this episode seeks to serve as insightful and encouraging.

Follow us on Instagram @gritatbiola!

Love is something we all experience and yearn for, yet we all give it and receive it in different ways. Learning how you and your loved ones feel loved the most is so important for strengthening your relationships. In this podcast, Tori, Violet, and Audrey explore the five love languages - Words of Affirmation, Gift Giving, Physical Touch, Acts of Service, and Quality Time - and how they shape and impact our relationships with others. Whether you want to improve your communication with others or just learn how to love others well and understand how they’re showing love to you, this episode will serve you well.

Follow us on Instagram @gritatbiola!