Japa Chronicles

Did you know about Seasonal Affective Disorders? Listen and share your thoughts!


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Seasonal Affective Disorders (SAD) affect most people who Japa! This type of depression is related to seasonal changes and begins and ends at about the same time every year. On this episode, our guest shared her SAD experience and how she handled it.

Do you know anyone that has gone through this kind of disorder? Share your thoughts in the comment below.
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Japa ChroniclesBy Oladipupo Adebowale