In this episode, Jackie talks about a local controversy that arose in SLC related to a description of a college course taught at a liberal arts college located in SLC.  Situations such as this can escalate emotions and quickly spread fear and disinformation.  Or it can cause us to pause, take a step back, listen, ask questions, and use critical thinking skills to sort through the emotional information that is coming our way.

Episode 229: Did you Know?

This is the place for all things recovery, healing, and relationships.  We explore a variety of topics with people in recovery and the professionals who help them through personal stories.  This podcast will give you a broad look at the aspects of recovery that make a difference.

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In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Episode 0271: Compartmentalization

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 229: Did you Know?

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