It can't be too little, it can't be too much - it has to be juuuuust right! 

<img alt="Is napping good for you? | Live Science" src="https://cdn.mos.cms.futurecdn.net/pbCiwjb3Uhr9fhncdmyjZH.jpg" style="width: 863.4px; height: 486px;" />

Source: Bigstock

It can't be too little, it can't be too much - it has to be juuuuust right! Source: Bigstock

It can't be too little, it can't be too much - it has to be juuuuust right!&nbsp;



Source: Bigstock

Did you know that there is a perfect nap window?!

Listen to Ali as she enlightens you with her fantastic, fun-filled facts from all genres of life!

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Did you know that there is a perfect nap window?!

Did you know that there is a perfect nap window?!