If you've been collecting those little Disney Ooshies from Woolies and Big W... tomorrow is a BIG day!

It's National Disney Ooshies Swap Day! From 1 until 2 o'clock tomorrow afternoon, every Woolworths and BIG W around Australia will have a special swapping station out the front.

So if you've got three Buzz Lightyears, four Elsas and about a million Grogus... but you're still searching for Spider-Man or Stitch... tomorrow is your chance to swap with other collectors!

The idea is simple... bring along your doubles and trade them with other kids to help complete your collection. It's free, and the store team will even help organise the swaps.

And here's a cool fact... there are 40 different Ooshies to collect this year, featuring Disney, Pixar, Marvel and Star Wars characters. Some are much rarer than others, so you might just find that one you've been chasing!

Oh... and if you've got Ooshies you don't want anymore, don't throw them away. Woolies has special recycling bins in store so they can be recycled instead.

Good luck tomorrow... and may the swap be ever in your favour! 🌟🎉✨

Source: Instagram:: Woolworths 

Today is National Work Like a Dog Day… and if you've been up since 4 o'clock this morning like us, I'd say we're already celebrating!

The saying "work like a dog" actually goes back to working dogs – think sheepdogs, sled dogs, farm dogs, rescue dogs and police dogs. These animals weren't sitting on the couch binge-watching Netflix… they were bred to work hard, stay focused and help humans get the job done. That's where the expression comes from.

The funny thing is, we also say "it's a dog's life," meaning an easy, carefree existence. So which is it? Well… both! Working dogs are incredibly driven and genuinely enjoy having a job to do, while our pampered pet dogs have mastered the art of sleeping 12 to 14 hours a day and somehow still looking exhausted afterwards!

So today is really about giving a little recognition to the people who quietly put in the hard yards every day… whether you're on a building site, behind a desk, on the farm, in a classroom, or on the breakfast radio shift before the sun comes up.

So, if you're working like a dog today… here's hoping you get to enjoy a dog's life when you knock off!

Have you ever wondered how those really thin thermal tops can keep you warmer than a big bulky jumper?

Well, here's the science... they don't actually create heat. Your body is producing heat all the time, and thermals are cleverly designed to keep that heat close to your body instead of letting it escape.

Now, part of the secret is in how they're made. Many thermal fabrics are knitted or woven with tiny textured fibres or little pockets that trap a thin layer of warm air next to your skin. That trapped air acts like insulation – a bit like the air trapped inside a double-glazed window.

The other clever part is that thermals are made from fibres like merino wool or high-tech synthetics that pull sweat away from your skin. Because if your clothes get damp, you lose heat much faster. So they keep you warm and dry at the same time.

So next time you put on a thermal, remember… it's not the fabric making you warm – it's your own body! The thermal is simply acting like your own personal insulation system, trapping your heat and stopping the cold from stealing it away.

Pretty clever for something that's only a few millimetres thick!

Source: HeatHolders

Today is National Watermelon Day, so we’re celebrating the fruit that tastes like summer in a slice! 🍉

Now, here’s a fun fact… watermelon is made up of around 92% water, which is why it’s such a refreshing choice on a hot day and a great way to help keep your body hydrated.

But it’s not just a tasty treat.... watermelon is packed with nutritional benefits too. It’s low in calories, contains vitamins A and C to support your immune system and healthy skin, and it’s rich in an antioxidant called lycopene - the same compound that gives tomatoes their red colour and helps protect our cells.

Watermelons have been around for thousands of years, with evidence showing they were grown in ancient Egypt more than 4,000 years ago. Egyptians even placed them in tombs because they believed they’d provide nourishment in the afterlife.

And here’s a fun one - watermelon is technically a fruit, but botanically it’s a type of berry called a pepo, putting it in the same family as cucumbers and pumpkins.

There are more than 1,000 varieties grown around the world, including yellow and orange-fleshed versions.

So whether you like it sliced, cubed or blended into a drink… today is the perfect excuse to enjoy some juicy watermelon.

Happy National Watermelon Day! 🍉

Today is National Avocado Day, so let's celebrate the fruit that's somehow become the unofficial mascot of brunch!

Yes... avocado is actually a fruit, not a vegetable. In fact, it's technically a large berry because it has one big seed in the middle.

They've been around for more than 9,000 years, originally growing in Central America, and they're now one of Australia's favourite foods.

Not only are they delicious, they're incredibly good for you too. Avocados are packed with heart-healthy fats, fibre to help keep you feeling fuller for longer, and they're loaded with vitamins and potassium. In fact, they often contain more potassium than a banana, which helps support healthy muscles, nerves and blood pressure.

Here's a fun one for the kids... avocados don't actually ripen while they're still on the tree. They only begin to soften after they're picked, so farmers can leave them hanging until they're ready to harvest.

And if you've ever wondered why they turn brown so quickly, it's simply because they react with oxygen. A squeeze of lemon or lime juice helps keep them green for longer.

So whether you love yours smashed on toast, in guacamole or sliced into a salad... here's to one of nature's tastiest superfoods. Happy National Avocado Day! 🥑

The music world is mourning the loss of Glen Hansard, the acclaimed Irish singer-songwriter, actor and Oscar winner, who has died at the age of 56 following a motorcycle accident near Dublin.

A message from his management team announced the tragic news on his website and socials. 

'On behalf of ATC Management, July 29th 2026.

Hansard's career began busking on the streets of Dublin before joining the cast of The Commitments and later becoming the frontman of the much-loved Irish band The Frames.

But it was the 2007 independent film Once that introduced him to the world. Starring alongside Markéta Irglová, the pair co-wrote the haunting ballad Falling Slowly, which went on to win the Academy Award for Best Original Song and became one of the most memorable movie soundtracks of its generation.

Beyond the awards, Glen was admired for his heartfelt song-writing, his powerful live performances and his generosity, returning each Christmas to the streets of Dublin to busk for homeless charities.

Tributes have been pouring in from across the music world, celebrating not only his remarkable talent, but also his kindness and humility. He was 56

Vale, Glen Hansard.

Source: YouTube: Glen Hansard VEVO | Photo Credit: glenhansar.com

Today is International Tiger Day... a day dedicated to one of the world's most magnificent animals.

It was first established back in 2010 after world leaders met in Russia with one goal - to help save wild tigers from extinction. At the time, there were thought to be as few as 3,200 wild tigers left on Earth, with habitat loss and poaching pushing them dangerously close to disappearing forever.

The good news is that conservation efforts are making a difference. While tigers are still endangered, their numbers have slowly started to recover in some parts of the world, thanks to protected reserves and anti-poaching programs.

Now, if there are any kids listening, here are some amazing tiger facts...

Did you know no two tigers have the same stripes? Just like our fingerprints, every tiger has its own unique pattern.

Tigers are also incredible swimmers. Unlike most cats, they actually love the water and can swim for up to six kilometres in one go.

They're the largest members of the cat family, with some Siberian tigers weighing more than 300 kilograms - that's about the same as four grown adults!

And here's a cool one... a tiger's roar can be heard from up to three kilometres away. Imagine hearing that while you're camping!

So today is a reminder that these incredible animals need our help, because protecting tigers also helps protect the forests and wildlife that share their home. After all, the world would be a much quieter place without the roar of a tiger. 🐅

You can donate towards preserving our amazing tigers at WWF 

Source: https://wwf.org.au/ 

 A sad day for fans of British comedy and wildlife television, with the passing of Bill Oddie at the age of 85.

Oddie first shot to fame in the 1970s as one-third of the legendary comedy trio The Goodies, alongside Tim Brooke-Taylor and Graeme Garden.

The show became a huge hit in Australia, with its quirky humour, slapstick comedy and unforgettable songs like The Funky Gibbon. 

His agent described him as "Britain's best-loved birder" and said that while Bill was a comedian, broadcaster, musician and conservationist, it was his passion for wildlife and the environment that meant the most to him. 

Bill Oddie was 85. He leaves behind a remarkable legacy of laughter, music and a lifelong commitment to protecting nature.

Source: BBCTV | YouTube | BBC1 | The Goodies

Today is National Crème Brûlée Day.

Crème brûlée is also known as burnt cream, crema Catalana, and Trinity crème. Like every classic dessert, crème brûlée has a history as rich as its flavor. However, it's unclear if France, Spain, or England get the credit for the "first" creator. Each country documented a burned-sugar dessert dating back to the 15th century. However, the first printed version of crème brûlée is from French cookbook Le Cuisinier Royal et Bourgeois published in 1691 by Francois Massialot.

The Pyjama Foundation is a not-for-profit and was founded in 2004 to give children living in out of home care the opportunity to change the direction of their lives with learning, life skills, and confidence.

We train volunteers called ‘Pyjama Angels’ who act as a friend and learning mentor to a child in care for one hour a week. We support children in foster care, kinship care, and residential care.

If you'd like to help, even a small donation can make a big difference. Around $30 helps provide new books for a child in care, while $58 buys educational games and learning resources. Every dollar goes towards helping children build confidence, life skills and a love of learning through The Pyjama Foundation's mentoring program.

Source: Instagram: The Pyjama Foundation