Yes! It seems even napping has a right way of doing it! Gotta confess it sounded ridiculous to me too at the beginning. But hang on a second... There IS actually a lot of truth to it! Follow me on this episode as I read a beautiful article by www.cnet.com about how to take a nap correctly!

Here's the link to the article: https://www.cnet.com/health/sleep/heres-how-to-nap-like-a-pro-without-destroying-your-sleep-quality-at-night/

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