Become sucker free. Change your frequency and patterns to become brave and gain control. Resist exploits. The right timing can help us become unbothered. Listen and learn how we got out of bed with #DryerBuzz DryerBuzz.com

Now I lay me down to sleep... beginning of a prayer most of us were taught. But they overnight faith was something else. Hope of a new day yet grateful for the days we were given. Life can change overnight. Freedom can change overnight. Faith is waiting one more day. Let’s make this day make sense. Witness and become more aware. Draw the line where necessary. Act more than react. Listen and get out of bed with #DryerBuzz DryerBuzz.com

Sizzling summer recipes. We made our version of chicken fajitas. Quick dinner with homemade bread and lemonade. Trying not to go back for thirds in the kitchen with #DryerBuzz DryerBuzz.com

No matter what we think we have, we have something in abundance. Even if it current troubles, share and honor. From the experience of surviving our troubles to just breaking bread with another can change how we see and honor our days. We have something in abundance even when we think we have nothing. Listen and find out what it might be with #DryerBuzz DryerBuzz.com

Is an apology enough? Does it need to come with remorse? Does remorse keep bad things from happening again? Clearly not enough remorse in case of Central Park Five as they weren’t the first or the last to lose their freedom due to an unjust system. Bonus, here what Gayle King has to say about journalism and media in an interview with Blacktree Media. But now that more are knowledgeable, how much are we awake from here. Listen and get out of bed with #DryerBuzz DryerBuzz.com

When you want more Monday’s that feel like Friday’s — try a little detoxing. Clean, clear, and gain control. Listen and get out of bed with #DryerBuzz DryerBuzz.com

From beginning of life, we’ve changed everyday. Somewhere somehow, we began to think we could hold of or resist change. Change is necessary. It’s also necessary to fear change for lack of energy, hope, money, accountability. But in those moments where every aligns, change doesn’t have to disrupt life. Listen how to face change and get out of bed with #DryerBuzz DryerBuzz.com

Bee keeping not as easy as you think. Getting stung hurts and you don’t want to get used to it or lose control. What’s the difference between a social mob and a celebrities hive. Buzz it or Bash it? Is it time for Beyonce to split the #Beyhive again? Did you peep the last time she did it? Whole lot of requeening going on. Buzz it or Bash it? #DryerBuzz DryerBuzz.com

Rainy days define us in two ways, upstream and down stream. What’s our next move when it rains. How we push through storms calls on our strongest traits, test our foundations, fears, and determines how dedicated we are to reaching our goals. It’s ok to become cautious. But, keep going. Don’t stop. Swim upstream. Follow and listen how to Get Out of Bed with #DryerBuzz DryerBuzz.com

Thought we were starting with a blank page. Nope! Turns out, we sometimes carry over stressors from yesterday. Triggers, disappointments. Should’ve taken a burn day. Yesterday didn’t provide the freedom, outcomes, or satisfactory results. It’s ok. We still gave it what we had to give. We learned that we can push through when necessary. We also learned, yet again, that faith is waiting one more day. Make it a do over day. Start with a blank page and a plan. Listen how we talked through a difficult day to Get Out of Bed with #DryerBuzz DryerBuzz.com