This is Part 2 of this 3 part series. In the first part we walked you through why 1200 calories is more of the problem than the solution.

In this one we walk you through why most people failing is happening as a result of program issues (not always the fault of the client).

I think once people hear EXACTLY how much thought went into how we set up our cycles it will really illustrated the difference between a well thought out plan and just eating less for as long as possible.