We breakdown the top diets out there, from “If it fits your Macros” to the “Low Carb” Diets, and “Intermitting Fasting.” The Science behind each, the pros and cons. We also talk about what’s best to do training wise for Maximum Muscle Development.

 

#Diet #Nutrition #Health #LosingWeight #MilosSarcev

#Transformation #BeforeAndAfter #SelfNeglect #OvercomingAdversity #Goals #Visualization #WeightLoss #LawOfAttraction #FlipTheSwitch #Options #CheatMeal #CheatMeals #Protein #JustResults #Covid19 #JustResultsPodcast #Diet #Nutrition #HealthAndFitness #Success #Motivation #Refeed #HighCarbDay #PersonalDevelopment #BodiesByKash #Coaching #Fitness #Muscle #Lean #TransformYourBodyAndMind