In this episode, Ari and Matt discuss the effects of diet on your wellbeing. They point out the issues within the food industry and suggest ways you can work to improve making healthier choices.

Diet and Wellbeing

<p>A space dedicated to providing research-based psychology practices that you can integrate into your own life. This is an opportunity for you to learn practices to enhance your own mental health and wellbeing. We will give you information on numerous practices that you can engage in that have been proven to positively impact your well-being. </p>

Health & Fitness

Mental Health

Education

Self-Improvement

A space dedicated to providing research-based psychology practices that you can integrate into your own life. This is an opportunity for you to learn practices to enhance your own mental health and wellbeing. We will give you information on numerous practices that you can engage in that have been proven to positively impact your well-being.

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Diet and Wellbeing

Diet and Wellbeing