Nutrition Therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, talks to us about the oppressive impact of diet culture on the Black community and ways that intuitive eating can help us heal our relationships with food and our bodies!

Connect with Ayana

Instagram - instagram.com/thetrillrd

instagram.com/reclamingourplate

Website - trulyrealnutrition.com

Connect with Dr. Ebony

Instagram - instagram.com/drebonyonline

Facebook - facebook.com/drebonyonline

Twitter - twitter.com/drebonyonline

Website - drebony.com