This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• How to get through difficult mental health days
• Can Brazil Nuts lower LDL?
• Does Todd from RHSLC hate his wife Bronwyna after stealing the cherry from her icecream Sundae and so much more!

In this week's podcast review, I highlighted the topic of "Diet Culture in China" as discussed on The Juicy Scoop Podcast with host Heather McDonald.  Heather invited guest and comedian Jiayoung Summers who talked about the challenges, discrimination and fat phobia she faced trying to be an actress in China and it's an absolutely fascinating discussion!  

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