This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• The importance of balance and preventing bone injuries
• Breakthrough research on reversing the signs of aging
• Navigating and maintaining balance while enjoying both healthy and indulgent food choices
• Why “your health is truly your wealth” — and what that really means
  …and so much more!

For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
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Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

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On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/

Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class. In addition to her Doctorate in Naturopathic Medicine, she also obtained a bachelor’s degree in Psychology and Pre-med from the University of Delaware and a master’s degree in Business from the University of Phoenix. 

At the heart of Dr Burns’s practice lies a deep commitment to helping patients reclaim their vitality and live life with purpose. Blending science-backed naturopathic medicine with a compassionate, individualized approach, Dr. Burns guides each patient toward sustainable wellness. Her expertise in anti-aging, hormone balance, and weight management ensures care that goes beyond symptom relief — it’s about restoring balance, confidence, and long-term health. Dr. Burns is a member of the American Academy of Anti-Aging Medicine.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more!

For my podcast review, I finished the episode of Diary of a CEO Podcast, with guest Dr. William Li, talking about food that can help prevent cancer, diabetes and raise your health defense systems to increase your Healthspan.

 If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli

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Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!

I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.  

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

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On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world.  

On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the difference between Energy Balance versus Disordered Eating.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures.

In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more!

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more!

For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet experience and how it brought her both joy and triggered unhealthy thoughts she used to have when she had an eating disorder. Trigger warning for anyone who doesn't want to hear ED conversations.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more!

For my podcast review, I review another episode of "The Drive" from Dr. Peter Attia, where he discusses whether there is a "Best" diet and how he is sick of cultish buffoonery around nutrition.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" I am interviewing  Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.

Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock their full potential.

Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda’s approach isn’t about a temporary challenge—it’s about redefining what it means to live fully and authentically through the sober-curious movement.

Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.